Rich Roll & Marco Borges On Living In Alignment With Core Values

Rich Roll & Marco Borges On Living In Alignment With Core Values

This is a special mid-week episode of the podcast featuring a panel discussion that took place at the Miami Seed Food and Wine Festival in November 2016 between me and Marco Borges, the CEO of 22 Days Nutrition – a plant-based nutrition products and meal delivery service he founded in partnership with Jay-Z and Beyonce. If you are new to the podcast, I implore you to check out my first conversation with Marco, RRP #195 — it's great. Since that day Marco and I have become very close. The real deal with a huge heart, he's a man truly committed to educating people about health and fitness, while providing them with the best possible organic, plant-based meal service and nutritional supplements. This a loose, fun, unmoderated off-the-cuff conversation about many things, with a focus on nutrition, fitness and effective strategies for being the best living advocate of a thriving, vibrant lifestyle. Specific topics include: * practicing non-judgment & the vegan lifestyle * striving for growth & expansion * managing perfectionism in business * the power of conscious consumerism * living in alignment with your core values * to compromise or not to compromise * plant-based at your own pace NOTE: The audio is wonky (and I'm being kind). Apologies in advance, but this recording was captured on less than stellar audio equipment before a live audience. Nonetheless, I thought it valuable enough to share. I love this guy and I hope you enjoy our lively banter! Peace + Plants, Rich

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Coaches' Corner: Working Out And Working In

Coaches' Corner: Working Out And Working In

Working out offers a healthy path towards self-actualization. But it can also be used to avoid ‘working in’, perpetuating denial of that which must be confronted. What’s the difference between the two...

15 Huhti 20212h 20min

Selema Masekela Is The Action Sports Evangelist

Selema Masekela Is The Action Sports Evangelist

How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must first find your tribe. Our instrument for this in...

12 Huhti 20212h 46min

Jessica Lahey on Preventing Substance Abuse in Kids

Jessica Lahey on Preventing Substance Abuse in Kids

How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues? Eve...

5 Huhti 20212h 12min

Roll On: Decaying Seas, Lost Hills & Gun Madness

Roll On: Decaying Seas, Lost Hills & Gun Madness

How do we end gun violence in America? What can we do to stop marine destruction? How do we untangle masculinity and meat-eating? Plus, we need to talk about that murder in Malibu Creek State Park, Ri...

1 Huhti 20212h 15min

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

With great adventure comes great responsibility. It’s not enough to simply appreciate our natural world—we must also protect it. Preserve it. Regenerate it. All of us. And with our full attention. No ...

29 Maalis 20211h 52min

Julie Piatt: Know Thyself

Julie Piatt: Know Thyself

As a reminder that we are spiritual beings having a human experience, it’s time to reconnect with matters ethereal and divine. Enter Julie Piatt, prophetess of all things metaphysical, returning for a...

25 Maalis 20211h 38min

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

Alzheimer’s isn’t a genetic inevitability. A diagnosis need not come with a death sentence. In fact, many things can be done to prevent & ameliorate cognitive decline. So let’s talk about it. Today we...

22 Maalis 20212h 27min

Roll On: Owning The Matrix

Roll On: Owning The Matrix

Cryptocurrency. Blockchain. Digital trading cards. Burnt Bansky & NFTs. And of course, flying cats with pop tart bodies. These are just a few of many internet developments dissected in today’s edition...

18 Maalis 20211h 56min

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