Ask Me Anything: Rich Roll On Training, Racing & Service

Ask Me Anything: Rich Roll On Training, Racing & Service

Welcome to another Ask Me Anything in-between-isode edition of the podcast with yours truly. Recorded live during our Plantpower Ireland retreat this past July, this is a dynamic discussion that covers a wide-range of topics. Subjects covered include: * how my approach to training, racing and nutrition has evolved over the years; * my approach to racing Ötillö (this was recorded prior to that event); * good pain v. bad pain – i.e., distinguishing laziness from the need to rest; * my role models & influences; and * thoughts on meditation, spirituality & service. In addition, I was asked how Julie and I work together as a team — balancing our similarities and differences. Plus Julie sheds some light on her interesting backstory. I sincerely hope you enjoy the listen. Peace + Plants, Rich

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Van Neistat Is The Spirited Man

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Guru Singh On Our Addiction To 'Normal'

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Dr. Andrew Weil Is The Medical Mystic

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The godfather of integrative medicine and a true pioneer of health, today’s guest is a legend in the realm of mind-body healing. Meet Dr. Andrew Weil. Named one of the 100 most influential people in t...

7 Kesä 20211h 29min

Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

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We all create imagined blueprints for how we want our lives to unfold—but what happens when things don’t go according to plan? Today’s guest knows a thing or two about managing pressure, prioritizing ...

31 Touko 20212h 24min

Roll On: Why Balance Is Overrated

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Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awareness. Go all-in on what lights you up. Along the way...

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Light Watkins: Doing The Work Is The Shortcut

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