Awareness Is A Superpower
The Rich Roll Podcast21 Marras 2019

Awareness Is A Superpower

Making his 9th appearance on the podcast, today marks another mind-bending deep dive into the multiverse with Guru Singh, my treasured friend and favorite wizard of all things mystical. For those newer to the show, imagine a modern-day Gandalf who rocks like Hendrix while dropping pearls of wisdom that beautifully fuse Eastern mysticism with Western pragmatism. A celebrated third-generation Sikh yogi, master spiritual teacher, author, and family man, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer, and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists. Guru Singh is also a talented musician who rocked alongside Janis Joplin and the Grateful Dead in the 1960s. When he isn’t recording tracks with people like Seal, he’s bringing down the house on the daily at Yoga West, his Los Angeles home base. The focus of today's discourse? Awareness. We talk about the importance of self care, crucial as we near the pressures that accompany the holiday season. We discuss cancel culture. The critical distinction between awareness and judgment. And empathy versus endorsement. And we dive into the incredible power of awareness to cultivate an objectivity about ourselves, others and the world we inhabit. As always, Guru Singh takes us out with a song, so make sure to stick around to the end. You can watch it all go down on YouTube. Enjoy! Peace + Plants, Rich

Jaksot(978)

Weight Loss Surgeon Turned PlantPower Crusader

Weight Loss Surgeon Turned PlantPower Crusader

Today on the show I have the great pleasure of conversing with Dr. Garth Davis — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are plagued by obesity; ...

19 Syys 20132h 12min

Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air

Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air

Sure, you've seen him on shows like CSI and Gilmore Girls. But today's guest isn't just another actor. He can do some amazing things you can't. Very specific things, albeit obscure. Like hold his brea...

16 Syys 20131h 57min

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

Today on the show I chat with Thad Beatty, guitarist for the multi-platinum country duo Sugarland. In so many ways, Thad's story closely mirrors mine. The details are distinct, but no matter — the jou...

13 Syys 20132h 5min

“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement

“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement

Today I sit down with the one and only Joe Cross, the man behind the wildly successful documentary film, Fat, Sick & Nearly Dead*. A few eerie parallels. Joe and I are almost exactly the same age, and...

2 Syys 20131h 52min

5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete

5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete

Today I'm joined by my friend and (sometimes) summertime training partner Terenzo Bozzone – 5-time World Champion professional triathlete. I met “T” right after I completed EPIC5 back in 2010 when he ...

26 Elo 20131h 26min

Athletic Prowess on a Plant-Based Diet

Athletic Prowess on a Plant-Based Diet

Today on the show I sit down with my friend Mac Danzig, a fascinating PlantPowered force in the MMA / UFC world. Before we go any further, throw away any UFC fighter stereotypes that may come to mind....

22 Elo 20133h 16min

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Card...

18 Elo 20131h 51min

Mastering The Mind With The Master of Meditation

Mastering The Mind With The Master of Meditation

Charlie Knoles is a visionary Vedic Meditation master teacher. And today he joins Julie and I to de-mystify this ancient practice and demonstrate just how powerful implementing a simple and consistent...

13 Elo 20132h 12min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
rss-narsisti
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-niinku-asia-on
rss-valo-minussa-2
rss-vapaudu-voimaasi
psykologia
aamukahvilla
kesken
rss-koira-haudattuna
koulu-podcast-2
mielipaivakirja
rss-uskonto-on-tylsaa
rss-tietoinen-yhteys-podcast-2
ilona-rauhala
rss-duodecim-lehti
rss-opi-espanjaa