Roll On: Finding Purpose

Roll On: Finding Purpose

Welcome to the third installment of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up co-host duties is Adam Skolnick, an activist and veteran journalist is perhaps best known as David Goggins' Can't Hurt Me co-author. Adam has written about adventure sports, environmental issues and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, Men’s Health and many others; and he is the author of One Breath, which chronicles the life and death of Nick Mevoli, America's greatest freediver. Today's conversation begins with a few exciting announcements: an update on a new book I'm close to completing and a premium subscription offering I am currently contemplating. We then pivot to ruminations on a few noteworthy current events. Adam and I share thoughts on everything from writer’s block and cancel culture to the conspiratorial bent that is shifting the character of certain swaths of the wellness community. We talk Kanye, including my experience attending his Sunday Service. We explore the manner in which people become manipulated by the vicissitudes of the YouTube algorithm—and why we should all be on high alert when it comes to the quality of our media diet. And we each share a few tidbits of good news. We then switch gears to answer a handful of questions submitted by audience members on our Facebook Group page: How do you find purpose? What are the secrets to maintaining goals? How can we be more mindful? What is the nature of cognitive dissonance and confirmation bias? The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify. Finally, I would love your feedback to help inform my thinking on a premium subscription offering (don't worry the podcast will always be free). Let me know your thoughts in the survey pinned to the top of our Facebook Group Page, where you can also submit questions for future episodes. We're also going to create a voicemail for future questions to be read on air. I'm having fun with this new format. I hope you find it equal parts entertaining and informative. In the words of Guru Singh, right now more than ever we all need less emotion and more devotion. I challenge you to embody this. Peace + Plants, Rich

Jaksot(978)

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

This week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with the Nike Oregon Project. We delve into the weight m...

21 Maalis 20242h 1min

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical th...

18 Maalis 20243h 23min

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a l...

11 Maalis 20242h 28min

Roll On Redux

Roll On Redux

Roll On is Back! After a 6-month break, my trusty co-pilot Adam Skolnick and I reunite to talk shop and answer your questions. Specific topics include burnout, sabbaticals, the latest in AI, current f...

7 Maalis 20242h 11min

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

Cal Newport, a bestselling author and Computer Science professor at Georgetown University, advocates for a slower approach to productivity that enhances work-life balance and reduces burnout. His phil...

4 Maalis 20242h 25min

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse. Toby, the frontman of the hardcore punk band H2O and host of the One L...

26 Helmi 20241h 27min

Charles Duhigg: How to Unlock the Secret Language of Connection

Charles Duhigg: How to Unlock the Secret Language of Connection

Conversation matters—but it only matters if you understand the nature of conversation itself. But how can we improve conversation to better connect and solve the problems we face? Charles Duhigg, a Pu...

22 Helmi 20242h 7min

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

In a world saturated with comforts, overstimulation, and the perpetual allure of convenience, a crisis has quietly emerged. It is the pervasive influence of the “Scarcity Brain” that wires our minds t...

19 Helmi 20241h 52min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
mielipaivakirja
rss-uskonto-on-tylsaa
aamukahvilla
rss-duodecim-lehti
ilona-rauhala
kesken
psykologia
rss-eron-alkemiaa
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti