Alexi Pappas Is Bravey

Alexi Pappas Is Bravey

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was the dilemma faced by today’s guest—a woman who knows a thing or two about what it takes to execute at the highest level. Meet Alexi Pappas—Olympic athlete. Award-winning writer. Filmmaker. And so much more. An extraordinary runner, Alexi set the Greek national record in the 10,000-meters and competed for Greece at the 2016 Olympic Games. An equally noteworthy artist, her words have graced the pages of The New York Times, Runner’s World, Women’s Running Magazine, Sports Illustrated, The Atlantic, and Outside. Not enough? In the exact same year she competed in the Olympics, she also co-wrote, co-directed, and starred alongside Rachel Dratch in Tracktown, her first feature film. Executing on just one of these goals is an exceptional accomplishment. Doing both in parallel is downright superhuman. More recently, Alexi co-wrote and starred alongside Nick Kroll in Olympic Dreams, the first non-documentary-style movie to ever be filmed at the actual Olympic Games. Profiled in every major publication from Sports Illustrated to Rolling Stone, my interest was recently piqued by an amazing New York Times OpDoc (produced by friend of the pod Lindsay Crouse), which poignantly portrays the emotional toll of chasing an Olympic dream. In her excellent new memoir Bravey, Alexi dives deeper. An exuberant and unflinching primer on the struggle of self-actualization, it’s the beautiful story of surviving trauma and navigating disparate dreams—filmmaking and athletics—in competition for her attention. Why she refused to pick just one lane. And how, setbacks and deep lows aside, Alexi ultimately succeeds at both. How is possible that this human is so good at so many things simultaneously? And what is the cost (if any) of setting the bar so high? I needed to know more. This is a conversation about the courage required to blaze your own path. It’s about self-belief. And it’s about setting audacious goals and how to work towards them. It’s also about depression, loss and sacrifice. It’s about the intersection of athletics and art. And how to prioritize synergy over balance. But more than anything, this is about what Alexi calls being bravey. In Alexi’s case, trauma helped fuel her success. But it was in healing that trauma that she learned to thrive—and find the joy in the journey. FULL BLOG & SHOW NOTES: bit.ly/richroll579 YouTube: bit.ly/alexipappas579 This one’s for all the Braveys and soon-to-become Braveys seeking to replace can’t with maybe. Alexi is my new favorite person. Tune in and discover why. Peace + Plants, Rich

Jaksot(975)

Rachel Carlton Abrams, MD: Listening To Your Body’s Intelligence

Rachel Carlton Abrams, MD: Listening To Your Body’s Intelligence

We are all innately gifted with something called body intelligence — an intuitive sense of what best serves our mental, physical and emotional well-being. However, most of us disconnect from our bodie...

6 Helmi 20171h 45min

Rich Roll & Marco Borges On Living In Alignment With Core Values

Rich Roll & Marco Borges On Living In Alignment With Core Values

This is a special mid-week episode of the podcast featuring a panel discussion that took place at the Miami Seed Food and Wine Festival in November 2016 between me and Marco Borges, the CEO of 22 Days...

2 Helmi 20171h 3min

Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart

Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart

Dubbed one of the “100 Greatest Drummers of All Time” by Rolling Stone, Travis Barker rose from blue collar roots to become one of the world's most talented, prolific and hard working rock stars — a m...

23 Tammi 20171h 55min

Darin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration

Darin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration

What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones of Superfoods. One of the most popular gu...

16 Tammi 20172h 14min

Guru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self

Guru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self

Inspiration. We crave it. We need it. We love it. But inspiration alone is a salve that does not cure. Because it rarely translates into positive lifestyle adaptations sustained over time. For that yo...

9 Tammi 20172h 17min

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

“When you think you're done, you're only at 40% of your total potential.” David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult y...

2 Tammi 20171h 49min

Best of 2016 – Part II

Best of 2016 – Part II

Welcome to Part II of our fourth annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2016 — Part I first. This is a compendium of excerpts from some of ...

29 Joulu 20162h 11min

The Best of 2016 – Part I

The Best of 2016 – Part I

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fourth annual Best of the RRP Anthology — our...

26 Joulu 20162h 3min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
psykologia
rss-valo-minussa-2
rss-hereilla
rss-luonnollinen-synnytys-podcast
kesken
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-sielun-aani-podcast
avara-mieli
aloita-meditaatio
esa-saarinen-filosofia-ja-systeemiajattelu