The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days
I'm exploding with excitement about this week's hotly anticipated show. Today I sit down with James Lawrence — aka The Iron Cowboy — fresh on the heels of completing an absolutely unprecedented and mi...
10 Elo 20152h 20min
James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love
I'm so intimidated. This week Julie and I are joined by the dynamic duo of the Choose Yourself era themselves, James and Claudia Altucher — a prolific couple changing the world with insights that are ...
6 Elo 20151h 54min
How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself
Imagine yourself so debilitated by a battery of chronic ailments you can barely get out of bed. Merely walking down a simple flight of stairs or lifting a a book is excruciating. Knife-like pains caus...
3 Elo 20151h 52min
The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids
We're back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you — the listener — by addressing the topics and questions you wa...
30 Heinä 20151h 16min
Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition
We need more doctors like Michelle McMacken, MD. Board certified in internal medicine, Dr. McMacken is an assistant professor at the NYU School of Medicine, an attending primary care physician at New ...
27 Heinä 20151h 51min
Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon
Aussie born, UK-dwelling adventure athlete Luke Tyburski isn’t superman. He’s not famous nor is he a world champion. And he’s the first to say he’s just not that talented. In most ways Luke is a norma...
23 Heinä 20152h 13min
The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human
It’s one thing to thrive on a plant-based diet as a skinny endurance athlete. But what about sports that place a premium on size, speed, agility, power, quickness and just plain brute force? Is it pos...
20 Heinä 20151h 55min
How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict
I don't how long we've been together — 17 years? 16? — but I do know that Julie and I just celebrated our 12th wedding anniversary. It's been a wild, and at times astonishing ride. So suffice it to sa...
16 Heinä 20151h 53min
