Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations
From global disruptions to individual life changes, transformation—both good and bad—is happening constantly. Here to offer us a path for embracing life’s inherent instability is Brad Stulberg—a susta...
28 Elo 20232h 25min
Osher Günsberg Is Back After The (Psychotic) Break
Even in the darkest moments, there exists the potential for redemption, rebuilding, and the reclamation of one’s life. Today’s guest is a living embodiment of this truth. Meet Osher Günsberg—one of th...
24 Elo 20232h 14min
A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion. But if you asked about her greatest test of endurance...
21 Elo 20232h 29min
Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease
Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, C...
14 Elo 20232h 34min
ROLL ON is… ON! (+Chris Evans)
Welcome to ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam...
10 Elo 20232h 16min
Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide
Today's podcast guest is Baratunde Thurston—an Emmy-nominated writer, comedian, and cultural critic focused on the intersection of tech, democracy, climate change, and race in America. A generational ...
7 Elo 20231h 57min
Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel
Kai Lenny is the greatest and most versatile waterman the world has ever known. A Maui-born and bred athlete of extraordinary skill, he pushes the boundaries of possibility at the highest levels in no...
31 Heinä 20232h 21min
Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity
A relentless experimenter and master of productivity, Tim Ferriss is the mega-best-selling author of The 4-Hour Work Week, Tools of Titans, and Tribe of Mentors. He’s also the host of the wildly popul...
27 Heinä 20232h 17min
