Roll On: Decaying Seas, Lost Hills & Gun Madness

Roll On: Decaying Seas, Lost Hills & Gun Madness

How do we end gun violence in America? What can we do to stop marine destruction? How do we untangle masculinity and meat-eating? Plus, we need to talk about that murder in Malibu Creek State Park, Rich’s backyard trail paradise. Welcome to another edition of ‘Roll On’, wherein myself and the always congenial and ponderous Adam Skolnick chew on matters of the day in a manner that is instructive and possibly even entertaining. As always, we share good news and bad. We do a bit of show and tell. And we answer your questions. Aside from serving as my bi-monthly sidecar hype-beast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently using the ‘new dad’ excuse to avoid working on his novel. Topics explored in today’s conversation include: the nuances of Zone 2 training & weightlifting; an update on the Iron Cowboy’s ‘Conquer 100’ challenge; the beginning of the Derek Chauvin trial & how to change public safety; mass shootings & the repercussions of America’s gun obsession; the new documentary ‘Seaspiracy’; the new podcast ‘Lost Hills’; and Robbie Balanger’s Central Park Loop FKT. In addition, we answer the following listener questions: How do you manage relationships when your values change? How do we break the stereotype that meat-eating is masculine? How can we deconstruct masculinity and see vulnerability as a strength? Thank you to Kumaran from South Africa, Casey from Austin, and Cindy from New Hampshire for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll592 YouTube: bit.ly/rollon592 Peace + Plants, Rich

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How A Fruitarian Diet Turned One Man Into Superman

How A Fruitarian Diet Turned One Man Into Superman

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way ...

17 Huhti 20131h 14min

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Today on the show, my friend — & brother in arms when it comes to swim / bike / run — Jonathan Schwartz. In certain respects Jonathan is an “everyman athlete”, but he is far from ordinary. Early morni...

11 Huhti 20131h 38min

Chris McCormack: Life As Ironman World Champion

Chris McCormack: Life As Ironman World Champion

I cannot tell you how excited I am to share today's guest — a man who needs no introduction — triathlon legend Chris “Macca” McCormack. This interview is PURE GOLD! In case you've been living under a ...

9 Huhti 20131h 56min

Lewis Howes: Living A Passionate Life

Lewis Howes: Living A Passionate Life

Life should be lived passionately. So says today's guest Lewis Howes, and I couldn't agree more. If you are immersed in the online marketing world, you've probably heard of Lewis — a former profession...

4 Huhti 20131h 48min

Natasha Kufa On The 10% Rule: Small Changes, Big Results

Natasha Kufa On The 10% Rule: Small Changes, Big Results

After a respite were back in the pod saddle with the stunning & knowledgeable Natasha Kufa. In addition to raising 4 kids, Natasha is an internationally renown nutritionist, certified raw food special...

17 Maalis 20132h 15min

Chris Hauth: Endurance Training For Maximum Results

Chris Hauth: Endurance Training For Maximum Results

2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the ...

26 Helmi 20131h 51min

Sid Garza-Hillman On Approaching The Natural

Sid Garza-Hillman On Approaching The Natural

Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new book, Approaching the Natural: A Health Manifesto*. More than just...

20 Helmi 20132h

Brian MacKenzie On Slaying The Sacred Cows Of Endurance

Brian MacKenzie On Slaying The Sacred Cows Of Endurance

According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the garage to illuminate me further on his pe...

18 Helmi 20132h 8min

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