Light Watkins: Doing The Work Is The Shortcut

Light Watkins: Doing The Work Is The Shortcut

How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the human dilemma, you have to know where to look. Knowing Where To Look also happens to be the title of Light Watkins’ new book. Is it a sign or coincidence? The answer is up to you. In addition to being a good friend, a beautiful incarnation of the human form, a nomadic minimalist, and expert meditation and spiritual teacher, Light is also a prolific public speaker and the founder of The Shine (a groovy TED meets Self-Realization love child event series) and the author of three books: The Inner Gym, Bliss More, and of course, his latest work and the focus of our gathering, Knowing Where To Look. My third microphone communion with Light begins with a dive into his adventures in minimalism (every single thing he owns fits into a single carry-on bag) and what it’s like being a 50-year old ex-pat nomad living in Mexico City. We also touch on his experiences in meditation and mindfulness, and the impact of his activism on issues related to racial injustice. But mainly we focus on things like the power of kindness, the importance of patience and reflection, how to cultivate intuition, and how to have the courage to trust it. In a nutshell, this conversation is about how to put faith into action, and why the aspirational life is built upon a foundation of small gestures—tiny actions undertaken every day, every hour, every moment. If you’re new to the force of love that is Light Watkins, I suggest tuning up our earlier conversations, RRP #172 and RRP #357. Check him out in my book Voicing Change, which you can find here. Listen to his podcast At the End of The Tunnel and of course, pick up his new book, the choose-your-own-adventure style of daily inspiration that is Knowing Where To Look. FULL BLOG & SHOW NOTES: bit.ly/richroll603 YouTube: bit.ly/lightwatkins603 Light Watkins is one of my most favorite beings. My hope is that this conversation helps you find what you’re looking for. Light Watkins is one of my most favorite beings. May this conversation be a tuning fork for your gaze—and lead you closer towards what you’re looking for. Peace + Plants, Rich

Jaksot(975)

Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition

Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition

Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating t...

15 Joulu 20252h

Gregg Renfrew Is Making Counter Moves in Clean Beauty

Gregg Renfrew Is Making Counter Moves in Clean Beauty

Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed change...

8 Joulu 20251h 51min

Rich On Rock Bottom, Resolutions & Reframing Family Dynamics

Rich On Rock Bottom, Resolutions & Reframing Family Dynamics

Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork...

4 Joulu 20251h 25min

Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love

Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love

Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered p...

1 Joulu 20251h 55min

The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better

The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better

Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time...

24 Marras 20251h 59min

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity

This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secret...

20 Marras 20251h 8min

Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness

Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness

Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.  We explore the disintermediation of news media, institutional distrust, and the fragmentation of sha...

17 Marras 20251h 57min

Tig Notaro Is Treading Water

Tig Notaro Is Treading Water

Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how los...

10 Marras 20252h 41min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
psykologia
rss-vapaudu-voimaasi
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
kesken
rahapuhetta
rss-niinku-asia-on
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-taloustaito-podcast
rss-tietoinen-yhteys-podcast-2
kehossa
aamukahvilla
rss-luonnollinen-synnytys-podcast
rss-hereilla