Roll On: The Art Of Memoir

Roll On: The Art Of Memoir

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment. Today we dissect top headlines from the world of endurance, celebrate the 10-year anniversary of Rich’s book Finding Ultra, and talk about what makes an impactful memoir. NOTE: This episode was recorded one day PRIOR to the Uvalde school shooting, so this topic is not discussed. Specific topics discussed in today’s episode include: the murder of star gravel cyclist Moriah ‘Mo’ Wilson ; the upcoming sub-7-hour Ironman triathlon project; advice from 90-year-old runners; pop star Cody Simpson making the Aussie World Championship Swimming Team; and what Rich learned about writing, publishing, life, and success on the 10th anniversary of Finding Ultra. Today’s episode is also viewable on YouTube: https://bit.ly/rollon682 Peace + Plants, Rich

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Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

On a rainy night from a little boutique hotel in the Montmartre district of Paris after a whirlwind book tour in Germany last week, I'm filled with gratitude to bring you another installment of Ask Me...

22 Loka 20151h 37min

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

Author, global adventurer, social entrepreneur, human rights activist & lawyer, filmmaker and overall beautiful human. All of these labels certainly befit today's guest, yet all somehow manage to fall...

19 Loka 20152h 19min

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

Today I am pleased to offer a conversation with environmentalist, engineer and technologist Sailesh Rao, the founder and Executive Director of environmental non-profit Climate Healers. With a focus on...

16 Loka 20151h 49min

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

Imagine a product that could eradicate muscle fatigue in just minutes. Allow you to train substantially harder and recover exponentially faster. Maximize your training efficiency while significantly b...

12 Loka 20151h 29min

Stop Living Like You Get A ‘Do-Over’ Life

Stop Living Like You Get A ‘Do-Over’ Life

We're back with yet another installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. In addition to recapping our recent visit to Washingt...

8 Loka 20151h 6min

Jeff Castelaz: Music As a Weapon, Solace In Cycling, Building a Life of Service & Why It’s All About The Neighborhood

Jeff Castelaz: Music As a Weapon, Solace In Cycling, Building a Life of Service & Why It’s All About The Neighborhood

Jeff Castelaz is a big deal in the music biz. A self-made guy who scraped his way from nothing to launch and manage major musical acts, found and run a successful indie label and even serve up preside...

5 Loka 20152h 50min

How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times

How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times

Admittedly, the tweet was inspired by a little low grade frustration at utterly failing to generate any mainstream national press interest whatsoever in our book The Plantpower Way, which had recently...

1 Loka 20151h 3min

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

It’s one thing when a skinny runner dude starts talking about the benefits of a plant-based diet. It's another thing altogether when a 6′ 11″ 4-time NBA Champion tells you it's a good idea. Enter John...

28 Syys 20151h 45min

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