The Rich Roll Podcast23 Kesä 2022

A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging

Welcome to our fourth masterclass episode where we share big truths from some of my best podcast guests, honing in on a single theme or subject matter. Today we are diving deep into the subject of longevity, specifically: how to age healthfully, how to biologically promote longevity, how to embrace your innate potential for growth beyond the prescribed productive years, and how to cultivate a true life-long expansion of self. From science and technology to diet and mindset, there are choices you can make to access not simply the longest lifespan possible, but also the greatest health span your body is capable of. There are real, tangible, practical methods we can employ to get the maximum value out of our bodies and therefore our lives. As always, the podcast streams wild and free on Apple Podcasts and Spotify. Today’s episode is also viewable on YouTube: https://bit.ly/Longevity688 Masterclass Series: Click here to listen to our first deep dive on the microbiome, here for our second on mental health, and here for our third on addiction & recovery. The full episodes for all guests featured in this episode can be found in the show notes here: https://bit.ly/longevity688 I sincerely hope you find this experiment helpful and instructive—and/or that you share the episode with those who could benefit from it. Peace + Plants, Rich

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Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

In today's episode, Rich talks with Michael Greger, M.D., the man behind the incredibly informative non-profit website NutritionFacts.org. We discuss plant-based nutrition, the pros and cons of a wide...

13 Joulu 20121h 44min

Soil Whisperer Hendrikus Schraven On All Things Permaculture

In today's episode I sit down with “soil whisperer” Hendrikus Schraven — a noted expert on permaculture, soil biology and rejuvenation, sustainable agriculture & lifestyle, factory farming, GMO's, Mon...

9 Joulu 20121h 57min

Rodman Machado On Cooking As Nutritional Art

Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii — to talk food as medicine; cooking as nutritional art; plant-based superfoo...

6 Joulu 20121h 47min

Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships

Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009 and some strategies for unlocking your more authentic self, followed by some incredible ...

4 Joulu 20122h 4min

Julie Piatt: Food As Medicine

Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about food — as energy, vibration and medicine. How Julie healed herself with nutrition and meditatio...

2 Joulu 20121h 38min

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com with Mark Cuban (bought by Yahoo after the most successful IPO ...

1 Joulu 20121h 53min

Introducing The Rich Roll Podcast

In the debut episode of the Rich Roll Podcast, Rich converses with his wife Julie Piatt about life in Kauai, sustainable lifestyle, enhancing your personal creativity and homeschooling. Finally! I've ...

27 Marras 20121h 40min