How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)
Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How ca...
2 Maalis 20151h 26min
From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness
In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long hopped onto his bike to do what he did every day — ride from his East side Manhattan apartment north to the Randall's ...
21 Helmi 20151h 43min
‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy
Jason Hall is having a moment. The country is having a moment. Although hardly an overnight success story, it's fair to say American Sniper is this talented screenwriter's big break. A break so big he...
16 Helmi 20151h 48min
How We Can Change The Food Industry with “Food Babe” Activist Vani Hari
Remember that big deal about how the bread at Subway contains chemicals found in yoga mats? Then there was the story about how fast food French fries contain a chemical used in Silly Putty. And the wh...
9 Helmi 20151h 24min
Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn
America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pr...
2 Helmi 20151h 40min
Turning Your Passion Into Your Profession
What can mined from the abyss that separates ordinary from extraordinary? Although he's never pedaled a single stage of the Tour de France as a professional cyclist, Mike Cotty has done things on the ...
26 Tammi 20152h 18min
How to Cultivate Your Authentic Voice With Sam Jones
This week's episode is a bit of a departure. But like Frost's road less travelled, it's a direction well worth pursuing. My podcast was borne from a love of the art of the long form conversation. Auth...
19 Tammi 20151h 59min
How Food Can Fix Your Mood With Heather Lounsbury
If we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a a new approach to healing. An approach that's so new, it'...
12 Tammi 20152h 12min
