Finding Peace; A Meditation Masterclass
We all want to find peace. We all want to experience contentment. And most of all, we all want to be happy. So why are these states so elusive? From reducing stress and anxiety to improving immune fun...
23 Helmi 20231h 50min
Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
Meet ultra-legend Mike Wardian. From running seven marathons in seven days on seven continents to running across America, Mike has accomplished a staggering amount as a runner over the years. He holds...
20 Helmi 20232h 17min
Robert McKee On The Art of Story & Why Stories Matter
Robert McKee is a modern Aristotle of story and master of the form who wrote the definitive book on the subject, called, of course, STORY. Robert is a Fulbright scholar and the author of five books on...
13 Helmi 20232h 2min
Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature...
9 Helmi 20231h 29min
Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves
Meet legendary big wave king Garrett McNamara. Garrett is an internationally recognized big wave surfer who commanded global attention by surfing one of the world’s largest waves in Nazaré, Portugal, ...
6 Helmi 20232h 26min
How To Live An Ethical Life With Moral Philosopher Peter Singer
Today’s guest has dedicated his life to answering these questions with actionable, sustainable solutions. Meet the world’s most influential living philosopher, Peter Singer. The grandfather of both th...
30 Tammi 20231h 48min
Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling
Here to wax poetic on all things creativity, battling resistance, and answering your calling is wise master of the creative process Steven Pressfield, returning for his second appearance on the show (...
26 Tammi 20232h
Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food
A force of nature, Chef Babette is the chef and owner of Stuff I Eat, a plant-based restaurant in Inglewood, California. After weathering an extremely challenging childhood, years addicted to drugs an...
23 Tammi 20231h 45min
