How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale
This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you ...
2 Joulu 20131h 52min
Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice
Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into how things work — truly work — the more amazed I am by what I discover...
25 Marras 20131h 20min
On Addiction, Recovery & Achieving Happiness Through Service
If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to achieve and maintain sobriety. Recovery saved my life, straight up, no exaggeration. To this d...
18 Marras 20132h 6min
How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays
I've got news for you people. Like it or not, the holiday season is upon us. That special time of year when we tend to overeat, overspend and simply overindulge in everything across the board, all in ...
11 Marras 20131h 49min
Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet
For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs no introduction. Self-avowed training gui...
4 Marras 20131h 56min
The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet
After listening to this interview, you will never again rely on advancing age as an excuse for anything. Meet the unique force of nature known as Deborah Szekely — in so many ways, the Godmother of th...
29 Loka 20131h 37min
On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint
Success isn't an accident – it happens by design. Today on the show I am pleased to host Dr. Jeff Spencer – life coach to Olympic champions and entrepreneurs and architect of a methodology he calls Th...
21 Loka 20131h 44min
From Junk Food Vegan to Whole Food Plant-Based Chef
Let me be clear. Just because you are vegan does not mean you are eating a healthy diet. Today Julie and I sit down with the wonderful Chef AJ to talk about the enormous difference between a simple “a...
8 Loka 20131h 51min
