Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition
We need more doctors like Michelle McMacken, MD. Board certified in internal medicine, Dr. McMacken is an assistant professor at the NYU School of Medicine, an attending primary care physician at New ...
27 Heinä 20151h 51min
Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon
Aussie born, UK-dwelling adventure athlete Luke Tyburski isn’t superman. He’s not famous nor is he a world champion. And he’s the first to say he’s just not that talented. In most ways Luke is a norma...
23 Heinä 20152h 13min
The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human
It’s one thing to thrive on a plant-based diet as a skinny endurance athlete. But what about sports that place a premium on size, speed, agility, power, quickness and just plain brute force? Is it pos...
20 Heinä 20151h 55min
How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict
I don't how long we've been together — 17 years? 16? — but I do know that Julie and I just celebrated our 12th wedding anniversary. It's been a wild, and at times astonishing ride. So suffice it to sa...
16 Heinä 20151h 53min
Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm
Insurgent educator Stephen Ritz is truly one of the most inspiring game changers I have ever met. A South Bronx elementary school teacher and administrator, he has faced and overcome tremendous bureau...
13 Heinä 20151h 43min
How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication
I'm hitting a groove. Although I definitely have some sustainability concerns about posting two weekly editions of the show (have I said how much work this is?), I'm keeping my promise. So here we are...
9 Heinä 20151h 24min
How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina
For most of her young adult life, Kristina Carrillo-Bucaram was in and out of hospitals. Constantly sick, hyperglycemic, low on energy and losing hope that she could ever feel normal. Little did Krist...
6 Heinä 20151h 44min
How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are
Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday nigh...
2 Heinä 20151h 28min
