Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges

Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges

My friend, coach, and frequent podcast guest Chris Hauth is joined by former Navy SEAL Ryan “Birdman” Parrott and former US Army Special Forces Alex Racey to discuss mindset tools for the new year, veteran mental health, the importance of doing hard things, and their impending 7x Project–7 marathons, 7 swims, and 7 skydiving jumps on 7 continents in 7 days. This conversion is equal parts inspiring and important, and I’m honored to share it with you all right now. So please hit that subscribe button, and enjoy. Show notes + MORE Watch on YouTube Newsletter Sign-Up Peace + Plants, Rich

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Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

Today I sit down with actor Jamie Dornan and filmmaker Sacha Gervasi, a man I love dearly and have known for over 20 years, to discuss their recent collaboration — My Dinner With Hervé, a brilliant ne...

15 Loka 20181h 20min

Fiona Oakes & Keegan Kuhn Are Running For Good

Fiona Oakes & Keegan Kuhn Are Running For Good

Today's episode features a conversation conducted before a live audience at the Laemmle Royal Theatre in Los Angles with acclaimed British ultra-runner Fiona Oakes and friend, multiple podcast guest a...

11 Loka 20181h 31min

KJ Dell’Antonia Wants You To Be A Happier Parent

KJ Dell’Antonia Wants You To Be A Happier Parent

As every parent will attest, it's so easy to sublimate one’s self care for the interest of a child’s needs – it’s basically programmed into our DNA. Intellectually we understand you can’t truly take c...

7 Loka 20181h 52min

Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets

Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets

The late Anthony Bourdain once said, “Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life – and trav...

30 Syys 20182h 40min

Knox Robinson On Why Running Is An Act of Rebellion

Knox Robinson On Why Running Is An Act of Rebellion

What is running culture? I suppose the answer depends upon whom you ask. For example, Sanjay Rawal's perspective will likely vary from that of Shalane Flanagan. If you ask Knox Robinson, his definitio...

24 Syys 20182h 23min

Disrupting Depression With Guru Singh

Disrupting Depression With Guru Singh

Welcome to another edition Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic and metaphysical, Guru Singh. For those new to the s...

21 Syys 20181h 17min

Yuval Noah Harari On Why Clarity is Power

Yuval Noah Harari On Why Clarity is Power

What is the relationship between history and biology? What is the essential difference between Homo sapiens and other animals? Is there justice in history? Does history have a direction? Did people be...

17 Syys 20181h 18min

Strength Coach Mike Mahler Wants To Optimize Your Hormones

Strength Coach Mike Mahler Wants To Optimize Your Hormones

When we ponder health, we tend to think about things like diet and exercise. Overlooked in this conversation is the primacy of hormone regulation. Chemical messengers that control almost all biologica...

10 Syys 20182h 57min

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