Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges

He's written twelve cookbooks. He's opened dozens of restaurants. And he's teaching a new generation of culinary talent across the globe. But Matthew Kenney isn't just another celebrity chef. Matthew ...

28 Maalis 20161h 38min

You cannot underestimate the value of an incredible night's sleep. On the rare occasion I awake from 8 hours of dead to the world slumber, everything is better. I am more present, alert and productive...

21 Maalis 20162h 20min

Imagine plunging headfirst hundreds of feet below the ocean surface — undulating ever further downward to a place where light cannot penetrate; and life hangs in the balance of a quickly diminishing s...

14 Maalis 20162h 34min

Nobody works harder — and smarter — than Gary Vaynerchuk. That's because the maniac known online as Gary Vee operates on one mode and one mode only: full blast. Gregarious, confident and incomparably ...

7 Maalis 20161h 33min

Intellectually, we all know that true happiness is not a function of material status. Nonetheless, we all catch ourselves repeating the mantra, if I only had X, then I would be happy. Nonsense. Not on...

29 Helmi 20161h 39min

We're back with another long-awaited installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. Today we update you on everything happening ...

25 Helmi 20161h 1min

Devoted listeners are well-acquainted with the gravelly voiced, predictably disheveled, typically homeless, chronically self-deprecating, sometimes tortured, but always charming, self-avowed nomadic p...

22 Helmi 20162h 20min

Addiction is a common theme on this podcast. But this week we sail into previously unchartered waters to tackle a dark and difficult subject: Sex addiction. Few taboos remain in our hyper-extroverted,...

15 Helmi 20162h 3min