Roll On: Rest, Reflection & Responsibility
After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama. After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, ...
3 Helmi 20222h 5min
Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races
What’s stopping you from living the life of your dreams? For many, it’s finances. Family obligations. Demanding careers. You get the picture. But today’s guest truly believes you can have it all. Meet...
31 Tammi 20222h 20min
Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End
We all want to positively change the world. But where do you start? Today’s guest—a woman who has made an extraordinary impact on improving the lives of millions of people across the developing world—...
24 Tammi 20222h 11min
Rip Esselstyn: In Plants We Trust
A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement’s most influential founding fathers. That father is none other than t...
20 Tammi 20222h 16min
Doug Abrams On Why Hope Is The Antidote For Apathy
As we grapple with a global pandemic, experiential climate change, mass species extinction, and many other dire calamities—it can feel like the world has lost its moral center. But every solution begi...
17 Tammi 20222h 5min
The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality
The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now. Recent research in neur...
10 Tammi 20222h 4min
Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition
Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over ...
6 Tammi 20222h 28min
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one...
3 Tammi 20221h 40min
