4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
The Rich Roll Podcast13 Maalis 2023

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the fastest person to ever run across his native Australia–4000km (2,500 miles) from Perth to Bondi Beach in Sydney. This is a phenomenal conversation in which we unpack Nedd’s extraordinary and inspiring journey. We cover why he got into running, how he progressed so quickly, and the intrinsic motivation behind his trans-Australia adventure. Nedd shares how he grapples with hardship—including his post-run PTSD. But more than anything, today’s conversation is about what we can all learn from his example when it comes to human potential and the power we all have to do amazing things when the mind, body, and spirit are dialed in. I loved getting to know him—and I know you will too. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: ROKA: http://www.roka.com/ Whoop: http://www.whoop.com/ Calm: http://www.calm.com/richroll Express VPN: http://www.expressvpn.com/RICHROLL Athletic Greens: http://www.athleticgreens.com/richroll Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Jaksot(970)

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective o...

3 Kesä 20241h 33min

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards for authentic connections. With h...

27 Touko 20242h 16min

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

This week, I’m joined by Johann Hari, New York Times bestselling author, journalist, and speaker, to explore his journey into the world of the new weight loss drug phenomenon: Ozempic. Johann shares h...

23 Touko 20242h 7min

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. A...

20 Touko 20241h 51min

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experi...

13 Touko 20241h 55min

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

This week, I am joined by microbiologist Dr. Sarkis Mazmanian, the Luis B. and Nelly Soux Professor at Caltech, to discuss the microbiome's connection to human health—especially the gut-brain axis. Dr...

9 Touko 20242h 9min

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explor...

6 Touko 20241h 50min

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the tran...

29 Huhti 20241h 53min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab