Optimize Your Gut to Fight Disease With Tim Spector

Optimize Your Gut to Fight Disease With Tim Spector

As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diagnostic outcomes, promote longevity, and enhance well-being on a highly individuated basis. The era of personalized medicine is upon us. And at the tip of this revolution is today’s guest, Dr. Tim Spector. Arguably the world’s leading authority on the cutting edge of microbiome research, Tim is a globally-renowned epidemiologist and geneticist. He is also the bestselling author of several books, including The Diet Myth, Spoon Fed, and his latest work, Food for Life, an in-depth, scientific breakdown of what and when to eat, and ways we can all improve our own personal nutrition. This is a fascinating conversation that will leave you reframing the importance diet plays in your life—and what the near future holds for better health for all. Show notes + MORE Watch on Youtube Newsletter Sign-Up Today’s Sponsors: Seed: seed.com/richroll ROKA: http://www.roka.com/ Squarespace: Squarespace.com/RichRoll Caldera Lab: http://calderalab.com/richroll SriMu: http://srimu.com/rrp

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(991)

Reimagining Fashion As Environmentally & Ethically Sound

Reimagining Fashion As Environmentally & Ethically Sound

We talk quite often about food on this podcast — particularly the health, environmental and ethical implications our collective dietary choices and the global impact of the industrialized food industr...

16 Maalis 20152h 3min

Why You Should Love Louder

Why You Should Love Louder

From a young, troubled gang member facing an almost certain future of jails and institutions to becoming one of today's freshest voices in the conscious media movement, the life arc of Preston Smiles ...

9 Maalis 20151h 51min

The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series

The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series

Futurist and science fiction author Arthur C. Clarke famously said, the only way to find the limits of the possible is by going beyond them to the impossible. An apropos theme for my conversation with...

6 Maalis 20151h 53min

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How ca...

2 Maalis 20151h 26min

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

In 2005, New York City firefighter, avid marathoner and ironman athlete Matt Long hopped onto his bike to do what he did every day — ride from his East side Manhattan apartment north to the Randall's ...

21 Helmi 20151h 43min

‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy

‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy

Jason Hall is having a moment. The country is having a moment. Although hardly an overnight success story, it's fair to say American Sniper is this talented screenwriter's big break. A break so big he...

16 Helmi 20151h 48min

How We Can Change The Food Industry with “Food Babe” Activist Vani Hari

How We Can Change The Food Industry with “Food Babe” Activist Vani Hari

Remember that big deal about how the bread at Subway contains chemicals found in yoga mats? Then there was the story about how fast food French fries contain a chemical used in Silly Putty. And the wh...

9 Helmi 20151h 24min

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

America's #1 killer, heart disease currently kills 1 out of every 3 Americans; 70% of Americans are obese and getting fatter; and Studies forecast that by 2030, 50% of Americans will be diabetic or pr...

2 Helmi 20151h 40min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-valo-minussa-2
rss-narsisti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
filocast-filosofian-perusteet
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
aamukahvilla
rss-elamankoulu