A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion. But if you asked about her greatest test of endurance, it wouldn’t be a race. It would be chasing an Oscar. For 16 years during her professional triathlon career, Lesley fought to secure and maintain the film rights to All Quiet on the Western Front out of her own pocket from race winnings. She wrote and rewrote the script, and despite the odds stacked heavily against her, never gave up on her dream of getting the movie made. After many years of starts and stops the film was finally released and took home four Oscars and seven BAFTAs—including one for best-adapted screenplay (this was Lesley’s first screenplay might I add). All of which is a testament to her patience, discipline, and hard work. Lesley’s relentless persistence is the focus of today’s conversation, along with the importance of self-belief, playing the long game, and the ‘never quit’ drive required to crush audacious goals. Delightful, engaging, and strong, I adore Lesley. There’s a lot to learn from this fiery Scottish lassie. Note: If you like this exchange, be sure to check out her book The Brave Athlete, which is packed with actionable practices to build an endurance mindset. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: seed.com/RICHROLL BetterHelp: BetterHelp.com/RICHROLL Squarespace: Squarespace.com/RICHROLL Momentous: LiveMomentous.com/richroll Indeed: Indeed.com/RICHROLL Babbel: Babbel.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Jaksot(973)

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

I'm so intimidated. This week Julie and I are joined by the dynamic duo of the Choose Yourself era themselves, James and Claudia Altucher — a prolific couple changing the world with insights that are ...

6 Elo 20151h 54min

How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

Imagine yourself so debilitated by a battery of chronic ailments you can barely get out of bed. Merely walking down a simple flight of stairs or lifting a a book is excruciating. Knife-like pains caus...

3 Elo 20151h 52min

The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

We're back with yet another installment of Ask Me Anything, a twist on my typical long-form interview format where Julie and I engage you — the listener — by addressing the topics and questions you wa...

30 Heinä 20151h 16min

Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

We need more doctors like Michelle McMacken, MD. Board certified in internal medicine, Dr. McMacken is an assistant professor at the NYU School of Medicine, an attending primary care physician at New ...

27 Heinä 20151h 51min

Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

Aussie born, UK-dwelling adventure athlete Luke Tyburski isn’t superman. He’s not famous nor is he a world champion. And he’s the first to say he’s just not that talented. In most ways Luke is a norma...

23 Heinä 20152h 13min

The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

It’s one thing to thrive on a plant-based diet as a skinny endurance athlete. But what about sports that place a premium on size, speed, agility, power, quickness and just plain brute force? Is it pos...

20 Heinä 20151h 55min

How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

I don't how long we've been together — 17 years? 16? — but I do know that Julie and I just celebrated our 12th wedding anniversary. It's been a wild, and at times astonishing ride. So suffice it to sa...

16 Heinä 20151h 53min

Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

Insurgent educator Stephen Ritz is truly one of the most inspiring game changers I have ever met. A South Bronx elementary school teacher and administrator, he has faced and overcome tremendous bureau...

13 Heinä 20151h 43min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
aamukahvilla
dear-ladies
leveli
rss-duodecim-lehti
rahapuhetta
kesken
psykologia
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
avara-mieli
rss-uskonto-on-tylsaa
rss-ai-mita-siskopodcast
rss-tietoinen-yhteys-podcast-2
rss-monarch-talk-with-alexandra-alexis