The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life
Imagine finding yourself in a place so painful, dark and hopeless that suicide feels like the only option. Welcome to post traumatic stress disorder. Few things are more important than mental health. ...
22 Helmi 20192h 19min
Eat Plants Not Animals: James Aspey Is Defending The Voiceless
Why do we love dogs, eat pigs and wear cows? Dr. Melanie Joy coined this phenomenon speciesism. James Aspey calls it what it is — just plain wrong. Motivated to raise greater awareness for the planet'...
19 Helmi 20192h 26min
Todd Herman On The Alter Ego Effect: Unlocking The Hero Within
What if I told you that one secret to success just might be adopting a secret identity? I know. It sounds weird. I too was skeptical. But today's guest sold me with one unique thought: What if your al...
12 Helmi 20192h 18min
The Queens Of EPIC5: Danielle Grabol & Melissa Urie On Girl Power Grit
In 2010, the tireless and intrepid Jason Lester hoodwinked me into his latest fit of voluntary suffering insanity: an attempt to complete 5 Ironman-distance triathlons on 5 Hawaiian Islands in under 5...
8 Helmi 20192h 25min
Marco Borges’ Greenprint For Your Best Self & A Better World
“What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all stems from what we’re putting into our bodies.” Marco Borges Last w...
5 Helmi 20192h 6min
Damien Mander: The Vegan Sniper On How Women Are Winning The War On Big Game Poaching
You don't want to fuck with Damien Mander. The very definition of an alpha-male modern warrior, Damien is a former Australian Royal Navy Clearance Diver (the Australian equivalent of the Navy SEALS) a...
29 Tammi 20191h 34min
Dare To Be You In A World That Values Conformity
Welcome to another edition Guru Corner featuring my favorite teacher on all things mystic and metaphysical, Guru Singh. Fusing Eastern mysticism with Western pragmatism, Guru Singh is a celebrated thi...
25 Tammi 20191h 19min
Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner
Never meet your heroes, they say. Fortunately, this entire podcast is based on ignoring that advice. And today, that's a good thing. First, Kílian Jornet — one of the most humble, accomplished and ins...
22 Tammi 20191h 55min
