Joseph Naus’ Straight Pepper Diet: How A Sex Addicted Lawyer Who Lost Everything Found Salvation
Addiction is a common theme on this podcast. But this week we sail into previously unchartered waters to tackle a dark and difficult subject: Sex addiction. Few taboos remain in our hyper-extroverted,...
15 Helmi 20162h 3min
Our Broken Plate: Disrupting Nutritional Science, Intermittent Fasting & How He Helped Penn Jillette Lose Over 100 Pounds
If you enjoyed my conversation with Dr. Rhonda Patrick, you're going to love today's conversation with my new friend Ray Cronise. A passionate innovator, disrupter and scientist, Ray began his career ...
8 Helmi 20163h 1min
Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan
It's rare to find a pop culture icon as devoted to raising consciousness as the man they call Rush. Hip hop impresario, entrepreneur extraordinaire, devoted yogi and long-time meditation practitioner,...
1 Helmi 20161h 38min
Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life
At odds with the world seemingly since birth, the future wasn't looking so bright for Hunter McIntyre. A misfit kid with uncontrollable attention deficit disorder, Hunter realized early and often he f...
25 Tammi 20161h 45min
Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance
This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative st...
18 Tammi 20162h 21min
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming mor...
14 Tammi 20161h 8min
Colin O’Brady’s Attempt On The Explorers Grand Slam World Record
As I write this entry, it's Sunday evening, January 10 around 8pm. Less than one hour ago, after days spent slogging across Antarctic desert in -30 celsius temperatures, 30-year old pro triathlete tur...
11 Tammi 20162h 18min
I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur
Today my good friend Khalil Rafati returns to the podcast. Most would call Khalil a successful wellness entrepreneur. SunLife Organics, his growing chain of organic juice bar cafés, can be seen poppin...
4 Tammi 20162h 22min
