Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamroc...
5 Huhti 20181h 38min
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate...
2 Huhti 20181h 56min
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of our life success. It drives our actions, careers, relationships, h...
26 Maalis 20181h 52min
From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion
We tend to think Olympic athletes live perfect, charmed lives. Genetically gifted, they inhabit a world beyond mortal challenges — physical specimens oozing talent so rare, it effortlessly skyrockets ...
23 Maalis 20182h 25min
Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice
You know that warm, fuzzy feeling you get when two people you love, respect, and admire combine their considerable talents to create a work that exceeds the sum of it's parts? That’s the feeling I hav...
19 Maalis 20182h 1min
Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut
What if I told you that a vast number of physical maladies are caused by inflammation, the bodyʼs immune response to a multitude of stressors. The good news? If you lose the stress — hormonal, dietary...
12 Maalis 20181h 55min
Kathy Freston Is The Queen of Clean Protein
Where do you get your protein? Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal health and athletic performance, every vegan continues ...
8 Maalis 20181h 50min
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vertical rock face known as El Capitan. The trick? You ...
5 Maalis 20181h 56min
