Ep. 129 - The Roots of Manipulation

Ep. 129 - The Roots of Manipulation

This week, Barb and Michelle are introducing a new series on manipulation, and in this episode they identify some common behaviors and techniques manipulators use. They share their personal stories from past romantic relationships and offer some insights on the roots of manipulation.


In this episode, they talk about:

  • Identifying what manipulation can look like
  • Manipulators victimizing themselves and flipping the script on you
  • Manipulation is a spectrum; sometimes people mean well
  • Manipulators are very emotionally intelligent and can pin-point your weakness to use against you


Also mentioned in this episode:


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


Click here for Barb’s book, The Practice.


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This episode is sponsored by Armoire, BetterHelp, ByHeart, Lumen, and Mint Mobile.

Armoire makes getting dressed easy. With a clothing rental membership from Armoire, build the perfect wardrobe with brands that are high quality, unique, and recommended just for you. Go to armoire.style/barbknowsbest to get up to 50% off your first month.


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Lumen is the world’s first handheld metabolic coach. It’s a device that measures your metabolism through your breath. And on the app, it lets you know if you’re burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. Go to lumen.me/barbknowsbest to get 15% off your purchase.


Mint Mobile is premium wireless for $15 a month. All plans come with high-speed data and unlimited talk and text delivered on the nation’s largest 5G network. To get this new customer offer and your new 3-month unlimited wireless plan for just $15 a month, go to mintmobile.com/barbknowsbest.



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