CrossFit to the MAX

Today on Black Box, we chat with our friend Phil Toon, who is a professional CrossFit athlete. Phil tells us about the intensity and lifestyle choices needed to succeed in the sport, as well as the mental obstacles that he had to overcome. Due to the nature of CrossFit, Phil has really become a jack of all trades both physically and mentally. Tune in to hear about his experiences competing and the great story that brought him to this point.

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