602 - Donna "The Iron Empress" McConnell

“But the game is out there, and it’s either play or get played” Michael K. Williams was one of the great small screen actors of his time. And yet, even with characters as compelling as the legendary ...

16 Syys 202157min

Season 3 Episode 6 covers a topic hot on all our minds... TRAVEL (finally!) Alahna, Angelo, Dan and Dom explore the ups and downs of traveling whilst Black and share their upcoming holiday plans and ...

28 Heinä 202147min

Season 2 Episode 5 is the wellness episode and Black in a Box are joined by guest Dora Atim, founder of UltraBlackRunning. Alahna, Dan and Dom hear about how and why Dora began to build a thriving tr...

4 Kesä 20211h 59min

This episode is a tribute to Nate. Talking as a podcast about your friend who is no longer here to talk back is not something you ever think you’ll have to do. The world lost one of its brightest wi...

21 Touko 202149min

The abduction and murder of Sarah Everard and the national response to it led us to recording a special episode, joined once again by guest contributor Shabazz. We open up the episode by providing a ...

18 Maalis 20211h 30min

In this Women’s Day episode, midwife and baker elite, Shabazz Irving and actor and writer, Yana Penrose join us in the Box to discuss a few issues at the intersection of race and gender. We open up ...

8 Maalis 20211h 42min

Chiedu Oraka, “The Black Yorkshireman”, one of the UK’s most exciting musicians joins Angelo to talk about his motivation to make music during lockdown and how to make it in music. First up we talk a...

22 Helmi 202131min

DJ Cueball joins Alahna, Angelo, Dan, Dom and Nate to talk about creativity and methods and motivations behind making music during lockdown. We open up talking about the Golden Globes snubbing of I M...

12 Helmi 20211h 21min