Moments with Marianne8 Tammi 2023

Procrastination with Fuchsia Sirois PhD

Why do we procrastinate and can we turn this around? Tune in Friday, January 6th at 10am PST/ 1pm EST for an inspiring discussion with Fuchsia Sirois, PhD, on her new #book Procrastination: What It Is, Why It's a Problem, and What You Can Do About It.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University, and a former Canada Research Chair in Health and Well-being. Prof Sirois’ research focuses on understanding the psychological factors and qualities that confer risk or resilience for physical health and well-being outcomes through self-regulation and emotions. For over 20 years she has researched the causes and consequences of procrastination, and in particular the health consequences of procrastination, as well as how emotions play a key role in explaining why people procrastinate. Her research also examines the role of positive psychology traits, states, and interventions for supporting self-regulation and enhancing health and well-being Follow her on Twitter at @FuschiaSirois

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #nonfiction #kmet1490am #psychology #procrastination #lifeskills #lifelessons #learnedbehavior #newlife

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1000)

Back to School Eye Health with Dr. Amanda Nanasy

Could an undiagnosed vision problem be standing between your child and their full potential this school year? Tune in for an important discussion with Dr. Amanda Nanasy, as families prepare for the ne...

29 Heinä 13min

Awaken Your Sexuality with Dr. Vanessa Carlisle

What if healing from trauma isn't just about surviving—but about rediscovering joy, intimacy, and the freedom to truly feel alive again? Tune in for an inspiring discussion with Dr. Vanessa Carlisle o...

29 Heinä 29min

Spiritual Strength for Everyday Life with Allen L. Sinclair

What if finding more peace, resilience, and purpose doesn't require changing your entire life, but simply use a small daily practice that strengthen your spirit, especially in life's most difficult mo...

27 Heinä 28min

Velvet Blade with Nataliya Falevich

What if the greatest battle isn't fought on a battlefield, but within the timeless struggle between power, identity, and the courage to become who you were meant to be? Tune in for an inspiring discus...

27 Heinä 29min

Tenacious: The Art of Relentlessly Pursuing Your Wildest Dreams with Scott Scovill

What does it really take to keep chasing a dream when the odds, and even your own doubts, are working against you? Tune in for an inspiring discussion with Scott Scovill on his new book Tenacious: The...

26 Heinä 30min

The Power of Daily Disciplines with Frank Mesa

What if the life you've always wanted isn't built by one life-changing decision—but by the small choices you make every single day? Tune in for an inspiring discussion with Frank Mesa as we explore ho...

26 Heinä 27min

A Clan Chief's Daughter with Sarah V. Barnes

What can a story set 6,000 years ago teach us about courage, leadership, family, and resilience? Tune in for an inspiring discussion with Sarah V. Barnes on her Nautilus awards-winning novel A Clan Ch...

26 Heinä 28min

Sun Kissed & Salted with Angela Blair

What if one unexpected moment could change the course of your entire life? Tune in for a moving discussion with Angela Blair on her new novel Sun Kissed & Salted. Moments with Marianne Radio Show airs...

26 Heinä 31min