Moments with Marianne8 Tammi 2023

Procrastination with Fuchsia Sirois PhD

Why do we procrastinate and can we turn this around? Tune in Friday, January 6th at 10am PST/ 1pm EST for an inspiring discussion with Fuchsia Sirois, PhD, on her new #book Procrastination: What It Is, Why It's a Problem, and What You Can Do About It.

#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on #KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Fuschia Sirois, PhD, is a Professor of Social and Health Psychology at Durham University, and a former Canada Research Chair in Health and Well-being. Prof Sirois’ research focuses on understanding the psychological factors and qualities that confer risk or resilience for physical health and well-being outcomes through self-regulation and emotions. For over 20 years she has researched the causes and consequences of procrastination, and in particular the health consequences of procrastination, as well as how emotions play a key role in explaining why people procrastinate. Her research also examines the role of positive psychology traits, states, and interventions for supporting self-regulation and enhancing health and well-being Follow her on Twitter at @FuschiaSirois

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #nonfiction #kmet1490am #psychology #procrastination #lifeskills #lifelessons #learnedbehavior #newlife

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Reflections- On Cinematography with Sir Roger & James Deakins

What makes an image unforgettable? How can light, movement, and a single frame make us feel the heart of a story long after the screen goes dark? Tune in for an inspiring discussion with two-time Acad...

6 Syys 30min

The AI Dividend with Alistair Mukhtar

Will artificial intelligence create a better future for everyone, or only for those who control it? Tune in for Alistair Mukhtar on his new book The AI Dividend: Reclaiming Prosperity in the Age of Ma...

6 Syys 28min

The Science of Mind-Body Healing with Avinoam Lerner

Could your thoughts, beliefs, and emotions influence your body’s capacity for healing? Tune in for an inspiring discussion with Avinoam Lerner as we explore the science behind psychoneuroimmunology an...

2 Syys 53min

Surviving The Next Economic Storm with Ben Reinberg

Will Your Wealth Survive the Next Economic Storm? Tune in on for an inspiring discussion with Ben Reinberg on his work and book Hard Assets and Hard Money for Hard Times: A Blueprint to Build a Hard A...

1 Syys 52min

ActsSocial with Shawn Whitson

Is it time for a new social media platform that encourages positivity? Tune in for an inspiring discussion with Founder Shawn Whitson, on the faith-first social platform ActsSocial. Moments with Maria...

31 Elo 25min

My Cowboy Wisdom Unleashed with Robert A. Wilson

What happens when you stop living by everyone else’s rules and start trusting your own inner wisdom? Tune in for an inspiring conversation with Robert A. Wilson as we explore how maverick questions ca...

31 Elo 33min

Finding Hope Through Infertility and Reproductive Grief with Dr. Clay Brigance

Is it possible to heal from the grief associated with infertility? Tune in for an inspiring discussion with Dr. Clay Brigance on Finding Hope Through Infertility and Reproductive Grief.Moments with Ma...

24 Elo 27min

What Nature Teaches Us with Amber Vilhauer

What if the greatest lessons your child will ever learn are waiting just outside the door? Tune in for an inspiring conversation with Amber Vilhauer on her new book What Nature Teaches Us: A Book Abou...

24 Elo 28min