This Is What You're Really Hungry For with Kim Shapira, MS, RD

This Is What You're Really Hungry For with Kim Shapira, MS, RD

Are you tired of your on-again, off-again relationship with dieting? Kim Shapira, MS, RD, breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body.

#MomentsWithMarianne airs every Tuesday at 3pm PT/6pm ET, and every Friday at 10am PT/1pm ET, in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Not in the area? Click here to listen to the broadcast! https://tunein.com/radio/KMET-1490-s33999/

Kim Shapira, MS, RD, is a celebrity dietitian with a BS in exercise kinesiology from Tulane and an MS in human metabolism and clinical nutrition from Boston University. Kim has spent the last 25 years helping people lose weight and keep it off in her private Los Angeles practice. In addition, she has worked in hospitals, sports clinics, and addiction centers. Kim’s work has become the Kim Shapira Method; a focus on 6 rules that helps her clients develop and sustain a normal relationship with food. https://www.kimshapiramethod.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #wellness #wellbeing #diet #health #eating #KimShapira #weight #healthylifestyle #healthyliving #hungry #food #selfcare #consciousliving

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