Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
ADHD Chatter9 Elo 2024

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43

The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43

Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and ...

8 Tammi 202456min

Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42

Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42

George King climbed Europe's tallest building, The Shard, without ropes or suction pads. He attributes a lot of his success to his ADHD. He's finally ready to talk about it. Topics: 00:00 Intro + Why ...

1 Tammi 202457min

ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley

ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley

Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism...

26 Joulu 202340min

Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40

Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40

Holly Morris is a social media superstar with over 7 trillion followers on TikTok! Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask ...

18 Joulu 20231h 3min

Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39

Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39

Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for he...

11 Joulu 202355min

Living With ADHD and Tourettes - Brandon Scott | Ep. 38

Living With ADHD and Tourettes - Brandon Scott | Ep. 38

When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength. This is truly inspiring, and is a MUST WATCH for any...

4 Joulu 202350min

How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37

How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37

Have you been struggling with poor sleep, relentless stress, crippling or increasing anxiety, panic attacks? You may be breathing incorrectly. Jane Tarrant is a certified breathing coach. Listen as J...

27 Marras 20231h

London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36

London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36

MARVIN HERBERT is an autistic and ADHD ex-gangster who once worked with some of Europe's most dangerous figures. Warning: This episode contains content you may find distressing. But after being shot a...

21 Marras 202343min

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