Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
ADHD Chatter9 Elo 2024

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and...

18 Maalis 20251h 29min

The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD

80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.  Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clin...

11 Maalis 20251h 5min

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins

Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Listen to full episode: Spotify 👉 https://open.spotify.com/epi...

8 Maalis 20257min

The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet

Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's a...

4 Maalis 202559min

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Toda...

1 Maalis 202512min

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane

Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In t...

25 Helmi 20251h 27min

Bitesize | How to manage RSD in your relationship

Bitesize | How to manage RSD in your relationship

Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4...

22 Helmi 202514min

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis

Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children. Chapters: 00:00 Trailer 01:...

18 Helmi 20251h 10min

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