7 Top Reasons Men Seek Out Therapy

7 Top Reasons Men Seek Out Therapy

Have you ever wondered why some men seek out therapy? Are you in counseling now and curious to know if other guys are struggling with the same issues? In this episode, Dr. John reveals the top 7 reasons men go into counseling. As part of the show, he also answers a listener email from a man who has become dependent on using alcohol to become socially lubricated before going out on a date.

Resources for Men Seeking Therapy:

  • Find a Therapist for Online Counseling: www.betterhelp.com/guycounseling
  • Find a Therapist in Chicago: If you're in the Chicago area, 2nd Story Counseling offers experienced therapists who specialize in men's mental health issues
  • LGBTQ+ Affirming Care: For those seeking inclusive therapy options, visit our LGBTQ+ therapist directory
  • Men's Mental Health Info: National Resource Center for Men's Mental Health: www.menshealthnetwork.org
  • Crisis Support: National Suicide Prevention Lifeline: 988 (call or text)
  • Substance Use Support: SAMHSA National Helpline: 1-800-662-4357

Connect With Us:

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Jaksot(46)

There's Something in the Nothing

There's Something in the Nothing

Have you ever finally gotten a chance to relax—only to discover that you can't handle the quiet? In Episode 47 of The Men's Self-Help Podcast, Dr. John Moore explores why stillness can feel strangely ...

4 Elo 14min

How to Build a Morning Routine That Actually Works

How to Build a Morning Routine That Actually Works

Ever notice how some mornings seem to set the tone for your entire day? In this episode of The Men's Self-Help Podcast, Dr. John Moore explores what makes a healthy morning routine actually work—and w...

21 Heinä 25min

I'm Back: The Men's Self-Help Podcast Returns

I'm Back: The Men's Self-Help Podcast Returns

After a long break, The Men's Self-Help Podcast is coming back. In this brief return message, Dr. John shares why he stepped away, why he decided to return, and what listeners can expect going forward...

16 Heinä 2min

Encore: Is It Time To Take a Break from Social Media?

Encore: Is It Time To Take a Break from Social Media?

This encore presentation explores the five signs you may need to take a break from social media.  Visit this link for show notes on the Guy Counseling blog.

2 Helmi 202233min

How to Stop Letting People Get Under Your Skin

How to Stop Letting People Get Under Your Skin

Do you struggle with people getting under your skin? Are you easily triggered by certain comments or topics? Hoping to create positive change? In this episode sponsored by Better Help, Dr. John explor...

12 Tammi 202224min

4 Keys To Changing Unhealthy Behaviors

4 Keys To Changing Unhealthy Behaviors

Are you trying to change an unhealthy behavior? Do you drink too much, eat too much or smoke too much? Is there a part of you who has come to realize your relationship with gambling, porn or shopping ...

29 Joulu 202123min

5 Strategies To Find Your Purpose In Life

5 Strategies To Find Your Purpose In Life

Trying to discover your life purpose? Does it feel like your life lacks meaning? In this episode, Dr. John goes over five specific strategies to help you find yourself and your life purpose. Using a c...

15 Joulu 202117min

How To Reprogram Your Anxious Mind

How To Reprogram Your Anxious Mind

Do you feel your mind is wired for anxiety? Do you constantly worry about failing? Are you looking for concrete ways to create positive change? In this episode, Dr. John explores the relationship betw...

1 Joulu 202126min

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