
2023 Goals: losing weight
For the month of January the 4 episodes will be popular goals and tips on how to accomplish them.
4 Tammi 202329min

Ep. 25: Lessons learned in 2022
I learned way to many this year, hope it helps :)
29 Joulu 202251min

Ep.24 End of year to do’s
Chat before bed. Loosing weight, goals, journal goals and more
19 Joulu 202225min

Ep. 23: Sync your cycle to your life PT2
In episode 11 I briefly explain how different your stages are, this is more targeted with what you should be doing to optimize your strengths that come with your cycle. ALSO I chat about thanks giving...
21 Marras 202235min

Ep. 22: Halloween in nyc
Probably girl chats
31 Loka 202228min

Ep. 20: Sleep Manifestation
How to sleep better, melatonin, dreaming awake to manifest..
12 Loka 202228min

Ep. 19 Reset Routine / Europe Trip
IM BACK, catch up with me see how I adjust to being back in the states.
3 Loka 202230min



















