How meditation can help you live a flourishing life, with Richard Davidson, PhD

How meditation can help you live a flourishing life, with Richard Davidson, PhD

Meditation practices date back thousands of years and are a part of nearly every major religion. But it’s only in the past couple of decades that researchers have begun to use the tools of modern science to explore what is happening in the brain when people meditate and how meditation might benefit our mind and body. Richard Davidson, PhD, director of the Center for Healthy Minds at the University of Wisconsin and a pioneer in the scientific study of meditation, discusses what scientists have learned and how these ancient practices can help us to flourish. We’d love to know what you think of Speaking of Psychology, what you would change about it, and what you’d like to hear more of. Please take our listener survey, visit www.apa.org/podcastsurvey. Links Richard Davidson, PhD Music Meditation_Impromptu_01.mp3 by jominvg via Freesound.org Freesound.org Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why babies laugh, with Gina Mireault, PhD

Why babies laugh, with Gina Mireault, PhD

Before babies have the words to tell us what they're thinking, they can laugh. Developmental psychologist Gina Mireault, PhD, explains how she sets up a “baby comedy club” in her lab; what babies find...

1 Huhti 29min

How accurate are our first impressions? With Nicholas Rule, PhD

How accurate are our first impressions? With Nicholas Rule, PhD

How much can you really tell about someone at first glance? Nicholas Rule, PhD, of the University of Toronto, talks about the science of first impressions: How your brain starts making judgments about...

25 Maalis 36min

Understanding Tourette disorder and other tic disorders, with John Piacentini, PhD

Understanding Tourette disorder and other tic disorders, with John Piacentini, PhD

Tourette disorder and other tic disorders affect millions of people yet remain widely misunderstood. John Piacentini, PhD, director of the UCLA Child OCD, Anxiety, and Tic Disorders Clinic, explains t...

18 Maalis 35min

How to become more patient, with Sarah Schnitker, PhD

How to become more patient, with Sarah Schnitker, PhD

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience ...

11 Maalis 35min

Incentivizing recovery: Why contingency management works to treat addiction, with Lara Coughlin, PhD, and Michael McDonell, PhD

Incentivizing recovery: Why contingency management works to treat addiction, with Lara Coughlin, PhD, and Michael McDonell, PhD

More than half of drug overdose deaths in the U.S. involve stimulants like methamphetamine and cocaine. There are no medications to treat stimulant addiction, but there is a behavioral treatment that ...

4 Maalis 45min

Catching fire: What goes viral and why? With Jonah Berger, PhD

Catching fire: What goes viral and why? With Jonah Berger, PhD

Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word...

25 Helmi 41min

How to build kids’ resilience, with Mary Alvord, PhD

How to build kids’ resilience, with Mary Alvord, PhD

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and signi...

18 Helmi 34min

What relationship science says about finding love, with Paul Eastwick, PhD

What relationship science says about finding love, with Paul Eastwick, PhD

Popular culture often frames love and dating as a competitive marketplace shaped by evolution and rigid gender differences, but relationship science tells a different story. Paul Eastwick, PhD, talks...

11 Helmi 39min

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