How to keep stress from harming your health, with George Slavich, PhD

How to keep stress from harming your health, with George Slavich, PhD

The American Psychological Association’s most recent Stress in America survey found record high levels of stress among Americans of all ages. Dr. George Slavich, director of the UCLA Laboratory for Stress Assessment and Research, discusses how stress affects our brain, body and immune system, why it’s important to measure a person’s lifetime exposure to stress, and strategies to manage stress and minimize its negative effects on your health. Links George Slavich, PhD Stress in America Survey Stress effects on the body Speaking of Psychology Homepage Sponsor Newport Healthcare Learn more about your ad choices. Visit megaphone.fm/adchoices

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Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

Why does seafood taste better at the beach? Why are so many snacks crunchy? Can the color of a room or the music in the background change the way we experience what we eat and drink? Charles Spence, ...

17 Kesä 41min

Why midlife may be your prime time, with Margie Lachman, PhD

Why midlife may be your prime time, with Margie Lachman, PhD

For many adults, midlife is a time of competing responsibilities: raising children, helping parents and managing careers, all while confronting their own aging. Yet psychologists increasingly see thes...

10 Kesä 31min

How children learn culture — and create it, with Dorsa Amir, PhD

How children learn culture — and create it, with Dorsa Amir, PhD

Which aspects of human cognition are universal and which are shaped by the culture we grow up in? Dorsa Amir, PhD, director of the Mind & Culture Lab at Duke University, talks about how children learn...

3 Kesä 42min

Introducing: Call to Mind

Introducing: Call to Mind

Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about...

29 Touko 53min

How to feel more loved, with Harry Reis, PhD

How to feel more loved, with Harry Reis, PhD

Even in our closest relationships, we can sometimes feel misunderstood and disconnected. Relationship researcher Harry Reis, PhD, coauthor of How to Feel Loved: The Five Mindsets That Get You More of ...

27 Touko 29min

Why being ‘a little more social’ makes us happier than we expect, with Nicholas Epley, PhD

Why being ‘a little more social’ makes us happier than we expect, with Nicholas Epley, PhD

From chatting with a stranger on the train to reaching out to an old friend, everyday social interactions make us happier than we realize. Yet many people avoid these moments because they expect them ...

20 Touko 39min

‘Bossware’ and burnout: The psychology of workplace surveillance, with Tara Behrend, PhD

‘Bossware’ and burnout: The psychology of workplace surveillance, with Tara Behrend, PhD

From keystroke trackers and webcam monitoring to GPS devices, an increasing number of us -- across a wide range of jobs -- are being monitored while we work. Tara Behrend, PhD, discusses why employers...

13 Touko 28min

Debunking psychology myths and misconceptions, with Erin Smith, PhD

Debunking psychology myths and misconceptions, with Erin Smith, PhD

From the idea that we only use 10% of our brains to the belief that each of us has an optimal learning style that helps us learn best, many popular “facts” about human behavior aren’t actually true. Y...

6 Touko 33min

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