Why we procrastinate and what to do about it, with Fuschia Sirois, PhD

Why we procrastinate and what to do about it, with Fuschia Sirois, PhD

We all know the feeling of scrambling at the last minute to finish a task that we could have and should have tackled much sooner. Fuschia Sirois, PhD, of Durham University, talks about why procrastination is an emotion regulation problem, not one of laziness or poor time management skills; how it can harm our mental and physical health; why it’s so tied up with guilt and shame; and how self-compassion can help us overcome it. Links Fuchsia Sirois, PhD Speaking of Psychology Home Page Learn more about your ad choices. Visit megaphone.fm/adchoices

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Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, P...

29 Loka 202536min

Why we love to travel, with Andrew Stevenson, PhD

Why we love to travel, with Andrew Stevenson, PhD

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psycholo...

22 Loka 202537min

Courage is taking a worthwhile risk, with Cynthia Pury, PhD

Courage is taking a worthwhile risk, with Cynthia Pury, PhD

When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about phy...

15 Loka 202537min

Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD

Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD

Dyslexia is one of the most common learning differences, yet it’s still widely misunderstood. Tim Odegard, PhD, talks about how dyslexia is diagnosed and defined; his own experience growing up with dy...

8 Loka 202539min

Lefties, righties and mixed-handers: The psychology of brain asymmetry, with Sebastian Ocklenburg, PhD

Lefties, righties and mixed-handers: The psychology of brain asymmetry, with Sebastian Ocklenburg, PhD

Left-handers make up about 10.6 percent of the world’s population. Sebastian Ocklenburg, PhD, talks about why handedness and other brain asymmetries exist; the genetic and environmental factors that i...

1 Loka 202536min

Teens, AI and the science of risky decisions, with Valerie Reyna, PhD

Teens, AI and the science of risky decisions, with Valerie Reyna, PhD

You might think the best way to make decisions is to know all the facts. But psychologists’ research suggests that getting the “gist” – the core meaning behind the facts – is more important than focus...

24 Syys 202534min

How to support children after traumatic events, with Robin Gurwitch, PhD

How to support children after traumatic events, with Robin Gurwitch, PhD

From hurricanes to wildfires to gun violence, trauma and disaster touch the lives of millions of children each year. Robin Gurwitch, PhD, discusses how disasters affect children’s mental health, how t...

17 Syys 202531min

Financial scams: Why some older adults are at risk, with Duke Han, PhD

Financial scams: Why some older adults are at risk, with Duke Han, PhD

Financial scams targeting people over age 60 cost victims more than $3.4 billion in 2023. Neuropsychologist Duke Han, PhD, talks about why some older adults are at risk, financial vulnerability as an ...

10 Syys 202524min

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