Ep. 92 - Mark Groves on Navigating Relationships & Self Worth

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark

“Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark

“When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark

We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, & speaker known for his no-BS relationship advice on his IG: @CreateTheLove.
Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship, exiting one, or just enjoying your time solo, there will be something in this episode for everyone! Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Mark’s experience of uncoupling with grace and his outlook on how to be in grace
• Mark’s concept of personal expansion
• Three actionables for uncoupling
• Mark’s guide for a partner list and becoming the very things on your list
• When to know if it’s time to uncouple
• Finding love in the time of COVID and the opportunities for dating during this time
• The common tests and red flags that Mark sees in the world of dating and how to navigate them
• Unconditional love versus unconditional tolerance
• The importance of taking an audit of who you are and how to approach that

#Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
• Newsletter
• Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
• The Forest Retreat
• Book Your Stay
• Instagram:@TheForestRetreatHouse
• Bonus Pandemic Energetics Episode on EXPANDED
• The Motivation

Intro

• Podcast Essential’s Page
• Karen Hurd Protocol
• Expanded Ep. 75 x Karen Hurd
• Expanded Ep. 13 x Mark Groves
• Check Out Lacy’s Monthly Round Up on The Show Notes -

#TBM Coaching Sessions!

• Book with Amanda Blair
• Book with Heather Whitaker
• Expanded x Ep. 38 with Amanda Blair
• Expanded Ep. 81 x The Process with Heather Whitaker

In The Episode

• Too Good to Leave, Too Bad to Stay By Mira Kirshenbaum
• Attached by Amir Levine

#Where To Find Mark

• @CreateTheLove
• Mark’s Breakup Recovery Course
• Website
• Mark Groves Podcast

Submit

• Submit to Be a Guest on Everyday Energetics
• Submit to Be a Process Guest
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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast