Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

*Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

• 2020 and how to deal with pattern interruption
• The energetic concept of marriage
• Conscious parenting and how to prepare for it
• Positive communication with your children
• Why boundaries are so essential for healthy relationships
• The three steps of boundary creation
• What a boundary-setting experience looks like
• Nicole’s new book and the inspiration behind it
• Her recent move to LA and overcoming transitions and old habits
• Tips for navigating the holiday season!

Resources:

• The Pathway 2.0 Our gift to you this holiday season is the codeMAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
• A la Carte Workshops 2.0
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter

In The Episode

• Expanded x Ep. 57 - Dr. Nicole LePera
• How To Do The Work - Dr. Nicole LePera (book)
• The Seat Of The Soul - Gary Zukav (book)
• Join our Magnetism Challenge!
• Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
  • Updated How To Manifest
  • Updated Unblocked Inner Child
  • Updated Unblocked Shadow
  • NEW The Daily Practice
  • NEW Unblocked Boundaries
  • Free Clarity Exercise
  • The Motivation
  • Join the New Community Group
  • Supported

Where to Find Dr. Nicole!

• @The.Holistic.Psychologist
• Website
• How To Do The Work - Dr. Nicole LePera (book)
  

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast