Ep. 136 - EXPLAINED Envy, Jealousy & Expansion

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The difference between jealousy and envy
• Energetics of each, what they reveal, and how to reframe them for expansion
• Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
• The evolutionary reasoning behind jealousy and how it helped us survive
• Psychology of sibling rivalry and twin rivalry!
• The agricultural revolution and how it shapes our relationships today
• Exploring consciousness
• The link between jealousy, envy, and manifestation
• Finding expanders from those that trigger your jealousy or envy
• The brain activity that happens when you’re jealous
• Exercises for harnessing that energy into inspiration

NEW Envy & Jealousy DIResources:

• The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• A la Carte Workshops 2.0
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode:

• What is your DI Style? Take the Quiz
• Reinforcing Journal Prompts
• NEW Envy & Jealousy DI
• Lacy Envy Blog Post
• Abraham Hicks - Law Of Attraction
• Expanded x Ep. 67: The Process with Sidney Bensimon on Manifesting her Dream Partner and Career

• Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • Updated How To Manifest
  • Updated Unblocked Inner Child
  • Updated Unblocked Shadow
  • NEW The Daily Practice
  • Free Clarity Exercise
  • The Motivation
  • Join the New Community Group
  • Supported
  • NEW Envy & Jealousy DI
  • Reinforcing Journal Prompts

Where To Find Us!

• @ToBeMagnetic
• @DrTaraSwart
• @JessicaAshleyGill

Envy Exercise: Way to Process Envy:

• Take out your journal and write down the reason you’re feeling envious of this person.
• What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
• What do they have that you want?
• List out the reasons why you feel you can’t achieve what they have - these are your blocks.
• List out how you relate to this person and what you have in common.
• Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
• Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

Submit

• Submit to Be a Process Guest
• Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast