#100: All About Mark Groves - Solo Episode

“Life is what happens to you while you're busy making other plans,” John Lennon’s famous lyrics are so apt for the uncertainty we are facing in the world. So much of what we thought, planned, or hoped...

27 Maalis 202026min

Do you feel like your dating life is stale, or even toxic? Today’s guest is going to be a breath of fresh air for you. Michelle Herzog is a relationship expert, sex therapist and LMFT who is here to b...

16 Maalis 20201h 19min

Come on in, make yourself at home in my head and heart and listen. This week it is me sharing some feels that have been flowing through me, no other guests... Just a big dose of Mark Groves in the fee...

13 Maalis 202034min

I am so honoured to have Diego Perez, the writer and philosophical genius behind the pen name Yung Pueblo on the show. Diego and I discuss all the delicious ways that life is an array of constant chan...

9 Maalis 20201h 18min

Jasmine Rose, holistic fertility expert joins me this week for a look at her journey and her work with fertility in the emerging holistic health movement. With an emphasis on coming back to self, we u...

2 Maalis 20201h 4min

So many of us struggle with addiction of some kind. But the topic is still shrouded in secrecy and shame, leaving so many people feeling alone or lost in how to begin their healing. This week, I have ...

28 Helmi 20201h 5min

What happens when you wake up and realize you aren’t happy in your relationship? What if you feel like you’re outgrowing your partner? What if you’re outgrowing your old life? As we go deeper in our j...

24 Helmi 202034min

People often say “don’t quit your day job”, but what if you do? This week I am joined by the wonderful Makenzie Chilton to talk about how we can stop dreading the work week and start loving our Monday...

17 Helmi 20201h 2min