#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#426: Be Inspired: Best of 2024

#426: Be Inspired: Best of 2024

Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful...

16 Joulu 202436min

#425: Personal Growth: The One Episode You Can't Miss

#425: Personal Growth: The One Episode You Can't Miss

Personal growth isn’t just about learning; it’s about embodying the wisdom we acquire. This episode takes a reflective journey through some of the year's most powerful conversations on personal growth...

9 Joulu 202435min

#424: The Best Codependency Advice You'll Hear This Year

#424: The Best Codependency Advice You'll Hear This Year

This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself with...

2 Joulu 202434min

#423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within

#423: Shifting Scarcity into Abundance: Cathy Heller on Rewiring Your Money Mindset for Wealth Within

Step into a transformative exploration of abundance with Cathy Heller, author, teacher, and the voice behind Abundant Ever After podcast. Cathy shares profound insights on true abundance as a state of...

25 Marras 20241h 16min

#422: From Frustration to Fulfillment: Grace Harry’s Path to True Joy

#422: From Frustration to Fulfillment: Grace Harry’s Path to True Joy

Join a transformative conversation with Grace Harry, the Joy Alchemist, as she redefines joy as a heartfelt communication rather than mere positivity. Grace reveals the importance of feeling deeply, r...

18 Marras 20241h 4min

#421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan

#421: Exiting the Matrix: Unlearning Societal Narratives & Embracing True Empowerment with Kelly Brogan

I’m so excited to reuniting with Kelly Brogan for this episode that dives into her latest book, The Reclaimed Woman, and the journey of female reclamation in today’s world. Kelly guides us through a t...

11 Marras 20241h 23min

#420: Loving Beyond Beliefs: Protecting Your Perspective Without Losing Connection

#420: Loving Beyond Beliefs: Protecting Your Perspective Without Losing Connection

In a culture increasingly defined by polarization, this special Election Day episode explores the challenges and rewards of loving those whose political views differ from our own. Reflecting on the pe...

5 Marras 20248min

Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin

Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin

Join Sarah Baldwin and me for an insightful journey into the heart of attachment theory and its vital connection with our nervous systems — revealing how our early bonds profoundly shape our adult rel...

31 Loka 20241h 18min

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