#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#387: Redefining Self-Worth: Separating Your Identity from Your Work

#387: Redefining Self-Worth: Separating Your Identity from Your Work

In this episode, I share some highlights from my recent talk at Monetize Your Mind, a world class entrepreneurship conference. I offer my insights on overcoming perfectionism and the fear of starting...

4 Heinä 202416min

#386: The Truth About Heartbreak with Sahara Rose

#386: The Truth About Heartbreak with Sahara Rose

In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience,...

1 Heinä 20241h 10min

#385: You Are An Artist! Finding Your Creative Spark with Autumn Skye

#385: You Are An Artist! Finding Your Creative Spark with Autumn Skye

In this episode, I welcome artist and educator Autumn Skye. We explore artistry and activism as Autumn share’s more about her artwork which reflects reverence for nature and humanity. Autumn and I ta...

27 Kesä 20241h 7min

#384: You Are Who You Surround Yourself With

#384: You Are Who You Surround Yourself With

In this special Monday solo episode, I dive into something that so often stops us from being in true alignment—embracing change and transformation in your life—and how it can impact relationships whe...

24 Kesä 202421min

#383: What’s Life Without Social Media?

#383: What’s Life Without Social Media?

In this episode, I share some reflections on what life has been like since leaving Instagram. I talk about the impact of social media on personal sharing and the trend of oversharing in today's digita...

20 Kesä 202416min

#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith

#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith

In this episode, I welcome Michael Beckwith, best selling author and renowned spiritual guide and educator. Michael talks about the transformative nature of crises when it comes to our spiritual growt...

17 Kesä 20241h 14min

#381: Ask Me Anything: A Love, Dating & Relationship Q&A

#381: Ask Me Anything: A Love, Dating & Relationship Q&A

In this special Q&A episode, I answer some of the top questions that have recently come into my inbox. We explore how to not get burnt out in dating, how to navigate unavailable love, and how we can ...

13 Kesä 20246min

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar

In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relat...

10 Kesä 20241h 4min

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