#112: 7 Steps On How To Find Courage And Use Your Voice with Dr. Harriet Lerner
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and fam...
12 Loka 20201h 19min
#111: What Are You Tolerating? with Allyson Byrd
This week I have the honour of speaking with the brilliant Allyson Byrd. In this episode, we dive into all things entrepreneurship, personal and professional expansion, spirituality, and how it pertai...
5 Loka 20201h 9min
#110: Relationships are Meant to be Hard with Sheleana Aiyana
This week, one of my favourite people and dear friends Sheleana Aiyana joins us for a super juicy conversation on all things relationships. Shay is the founder and visionary of Rising Woman. Through a...
28 Syys 202055min
#109: How To Stop Over-Functioning with Jules Webber
My dear friend Jules Webber is back this week for a deep dive into the concepts of codependence, over-functioning and under-functioning. Jules walks us through what it means to be an over-functioner, ...
21 Syys 20201h 19min
#108: Take Charge of Your Mind with Dr. Caroline Leaf
Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and...
15 Syys 20201h 10min
#107: Guys We F****d with Corinne Fisher and Krystyna Hutchinson
Stand-up Comedians Corinne Fisher and Krystyna Hutchinson are the hosts of the popular podcast "Guys We F****d." This podcast is most known for changing the way society thinks about female sexuality t...
8 Syys 20201h 22min
#106: From Chaos to Calm with Manoj Dias
In an ever-changing and unpredictable world, it is so easy to get swept up in the chaos and anxiety that come with it. This week, the incredible Manoj Dias talks us through how we can find pause, comp...
1 Syys 202058min
#105: Coming Home to Your Body with Tami Amanda
This week I welcome Embodiment Coach and Licensed Clinical Social Worker, Tami Amanda to the podcast. Tami walks us through her own experience with therapy and the ways she still felt stuck in her sha...
25 Elo 20202h 16min
