#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#095: How To Talk About Race with Dr. Alexandra Solomon

#095: How To Talk About Race with Dr. Alexandra Solomon

After the murder of George Floyd and the protests across the globe that have followed, I have received hundreds of questions on the topic. The question that so many of you asked is ‘how do I have hard...

22 Kesä 20201h 19min

#094: The “Right” Decisions in Love Are Challenging - Solo Episode

#094: The “Right” Decisions in Love Are Challenging - Solo Episode

This week in a special episode I wanted to discuss some really challenging and common questions I receive. To make the “right” decisions in love is challenging. There are so many layers of conditionin...

19 Kesä 202052min

#093: It’s Complicated with Sylvester McNutt

#093: It’s Complicated with Sylvester McNutt

I am so grateful that my main man Sylvester McNutt took the time to talk us through this incredibly difficult topic—as it is happening right now in the United States. I cannot think of a more generous...

15 Kesä 20201h 47min

#092: Maybe You’re Brilliant Not Broken - Solo Episode

#092: Maybe You’re Brilliant Not Broken - Solo Episode

Welcome to this short stream of consciousness. No guest, Just me sharing some thoughts on awareness that have been living in me lately. We must turn into the truth and build compassion for ourselves a...

29 Touko 202025min

#091: The Power of Positive Psychology with Louis Alloro

#091: The Power of Positive Psychology with Louis Alloro

When people ask what I’ve studied, I immediately think of my dear friend, Louis Alloro. Louis is an incredible person who teaches, leads and trains others in positive psychology and change management....

25 Touko 202050min

#090: Healing The Money Wound with Selina Gray

#090: Healing The Money Wound with Selina Gray

Money is one of the top reasons for conflict in relationships and that is why the amazing Selina Gray is back this week. Selina is here to help us unpack our money story. That is, the beliefs we hold ...

20 Touko 202053min

#089: All About You - Q&A - Chemistry & Boundaries - Solo Episode

#089: All About You - Q&A - Chemistry & Boundaries - Solo Episode

This week in a special episode I wanted to discuss a few issues that live below the surface of our relationships and lives. First, why do we only have “crazy chemistry” with people that aren’t good fo...

14 Touko 202042min

#088: Our Problems are the Same with Mark Manson

#088: Our Problems are the Same with Mark Manson

I am so excited to bring a double dose of Mark this week as I welcome best selling author Mark Manson. Mark Manson has been an influential figure in my life and I’m sure many of you are also followers...

11 Touko 20201h 8min

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