#182: Going Light with Kaiwei Tang

#182: Going Light with Kaiwei Tang

Themes: Technology, Social Media, Presence, Connection Summary: Ever feel powerless to the powers of your phone and technology? I certainly have, and over the past few months, my relationship with tech has left me feeling more depleted and anxious than ever. So much so that I recently took my first break from Instagram in seven years! This much needed space allowed me to discover how to relate to my phone and social media on my own terms, and this journey led me to discovering the Light Phone. I was fascinated by this genius idea and the company behind it creating products "designed to be used as little as possible." Say what?! Joining me today is the Light Phone co-founder Kaiwei Tang. After meeting his business partner, artist Joe Hollier, at in a Google experimental program in 2014, this product designer helped create a smartphone alternative that promotes peace of mind and intentional use. Whether you need a break from your smartphone for the weekend or you're ready to ditch it for good, the Light Phone changes how you experience your time. Discover: How tech companies profit from our time, attention and data and how The Light Phone is disrupting this industry The effects of constant digital stimulation and the profound benefits users have experienced from "going light" How to regain control in your relationship with your smartphone The ways we distract and numb ourselves with technology and how the Light Phone is helping people reconnect with themselves, others and the present moment Links: The Light Phone Instagram: @thelightphone Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of Wise Co. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

Jaksot(511)

#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

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#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

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#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

26 Tammi 58min

#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

19 Tammi 14min

#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

12 Tammi 10min

#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

5 Tammi 25min

#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

29 Joulu 202537min

#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

22 Joulu 20251h 9min

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