#196: Become the Hero of Your Story with Drew Manning

#196: Become the Hero of Your Story with Drew Manning

Themes: Body Image, Mindset, Self-Love, Transformation, Self-Sabotage, Infidelity Summary: Drew Manning is a fitness trainer, motivator, New York Times best-selling author, and creator of the Fit2Fat2Fit movement where he shares the lessons learned from his personal experiences of gaining and losing over 75 pounds. I've been following Drew's work for a while now, and am so excited to have him on the podcast. His message extends well beyond health and fitness, and has empowered millions of people from all over the world with a healthy mindset, greater self-love, and empathy for those around them. Discover: What inspired Drew to gain and lose over 75 pounds (on purpose, twice!) and his key takeaways from these experiments How to approach your health and fitness goals from a place of self-love instead of 'hating yourself to skinny' Why most people lose motivation and give up on their health goals Simple practices you can incorporate into your daily routine to help you stick with your goals in moments of discomfort Drew's experience of divorce, porn addiction and growing up in the Mormon community Links: fit2fat2fit.com Instagram: @fit2fat2fit Check out my Rediscover Your Wholeness course as mentioned in this episode The Fit2Fat2Fit Experience Episode 100: Life After Porn, Affairs and Lies Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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#009: Become A Relationship Grown Up with Jayson Gaddis

#009: Become A Relationship Grown Up with Jayson Gaddis

Hands up if you learned as much about relationships in school as you did about pythagorean theorem. Ya, me neither. Meet Jayson Gaddis - relationship student & teacher, author, host of the Smart Coupl...

7 Tammi 201956min

#008: The Myths of Masculinity and Addiction with Ben Goresky

#008: The Myths of Masculinity and Addiction with Ben Goresky

What if you learned that everything you’ve been taught about what it means to be a man, was wrong? Tune into my recent conversation with addictions counselor and men’s coach Ben Goresky and learn how ...

31 Joulu 20181h 13min

#007: Call In Your Dream Partner with Lacy Phillips

#007: Call In Your Dream Partner with Lacy Phillips

Have you ever wondered about manifestation? Can we truly "make" something happen for us? In life and love, how can we get the things that we say we want? This week, I'm jamming with Lacy Phillips, a M...

24 Joulu 20181h 5min

#006: Anchoring Connection with Baya Voce

#006: Anchoring Connection with Baya Voce

Human connection is such a powerful and necessary component of our lives. As a human connection specialist myself, I thought what better way to dive deep into this topic than to sit down with none oth...

17 Joulu 201849min

#005: Breaking Relationship Blocks with Vienna Pharaon

#005: Breaking Relationship Blocks with Vienna Pharaon

“Marriage is complicated.” “Once you’re married, sex goes out the window.” “It’s all downhill after the honeymoon phase.” Have you heard people say this to you? Have you actually uttered these words y...

10 Joulu 201848min

#004: Captain 'Raise the Bar' with Amy Young

#004: Captain 'Raise the Bar' with Amy Young

Are you struggling in the dating world? Do you feel like finding love is the equivalent to working a full time job? In this episode, I talk to Amy Young all about dating in the modern world and her un...

3 Joulu 20181h 11min

#003: Navigating Relationships and Codependency with Ivy Kwong

#003: Navigating Relationships and Codependency with Ivy Kwong

What is the difference between wanting to make your partner happy and being accommodating to the point of losing yourself? What is the recipe for self-love that allows you to deepen your connection in...

26 Marras 20181h 5min

#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon

#002: What Makes a Relationship Able to go the Distance? with Dr. Alexandra Solomon

What makes long-term relationships go the distance? I’m speaking with author and licensed clinical psychologist Dr. Alexandra Solomon, who you might know as the “Relationship Architect” and author of ...

19 Marras 201854min

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