#200: Return to You with Shannon Kaiser

#200: Return to You with Shannon Kaiser

Themes: Inner Peace, Spirituality, Authenticity, Sovereignty, Intuition Summary: Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach whose work I have admired and followed for many years. A bestselling author of five books on the psychology of happiness and fulfillment―including her new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace― she guides people to awaken and align to their true selves so they can live their highest potential. Shannon has been named among the “Top 100 Women to Watch in Wellness” by MindBodyGreen and “your go-to happiness booster” by Health magazine. She’s also been named one of Entrepreneurs "Must-Follow Instagram Accounts for Inspiration" and" Top Facebook Accounts for Daily Motivation" by MindBodyGreen. In this episode, Shannon invites us into a loving space of self-inquiry in order to return to our true selves and remember who we really are beneath the layers of conditioning, limiting beliefs, fear... All. The. Things. Discover: How to cultivate inner peace in an increasingly chaotic world Unhooking from fear and becoming an active participant in your life, aka your sovereign self How to move beyond the need for external validation and the freedom that is available there How to gracefully navigate change and surrender to what is Concrete ways to commit to your self-growth and expansion Links: Connect with Shannon at playwiththeworld.com Follow Shannon on Instagram at @ShannonKaiserWrites Check out Shannon's new book, Return to You: 11 Spiritual Principles for Unshakable Inner Peace Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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#498: Ditch The Narcissist & Stop Entertaining BS

#498: Ditch The Narcissist & Stop Entertaining BS

In this episode I speak directly to anyone stuck in a manipulative or emotionally abusive relationship and wondering why leaving feels so impossible. I unpack how empathy, hope, and old attachment wou...

9 Helmi 18min

#497: The Truth Isn’t Always Loud

#497: The Truth Isn’t Always Loud

In this episode I share a deeply personal reflection on how a recent therapeutic psychedelic experience helped me untangle inner conflict, release resentment, and reconnect with a clearer sense of pur...

2 Helmi 16min

#496: Healing Inherited Trauma: Mark Wolynn

#496: Healing Inherited Trauma: Mark Wolynn

In this episode Mark sits down with acclaimed therapist and author of It Didn’t Start With You, Mark Wolynn, to unpack the shocking science and lived reality of inherited trauma. They dive into resear...

26 Tammi 58min

#495: Stop Pretending You Don’t Have a Choice

#495: Stop Pretending You Don’t Have a Choice

In this episode I deliver a no-BS reminder that you’re not stuck, you’re actually choosing, and the moment you stop owning your choices is the moment you hand your life over to resentment, helplessnes...

19 Tammi 14min

#494: The Cost of Constant Consumption

#494: The Cost of Constant Consumption

In this episode I take a hard look at our addiction to speed, noise, and constant consumption—and how it’s quietly pulling us out of our bodies, our relationships, and our lives. I unpack why silence ...

12 Tammi 10min

#493: Not Someday. NOW.

#493: Not Someday. NOW.

In this episode I deliver a wake-up call for anyone who keeps delaying the changes they know they need to make—because the cost of avoidance always shows up as anxiety, addiction, and quiet self-betra...

5 Tammi 25min

#492: Stop Negotiating With Future You

#492: Stop Negotiating With Future You

In this episode I share a raw, unexpected series of moments—that all converge on one unavoidable truth: life is fragile, and integrity can’t wait. I explore how incongruence slowly kills our aliveness...

29 Joulu 202537min

#491: Curiosity Is the Antidote to Division: Monica Guzman

#491: Curiosity Is the Antidote to Division: Monica Guzman

In this episode Mark sits down with author and journalist Monica Guzman for a deeply necessary conversation about curiosity, fear, and what it will actually take to heal our fractured culture. Togethe...

22 Joulu 20251h 9min

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