#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions
In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversati...
13 Touko 20241h 29min
#371: Remembering EFT Therapy Founder Dr. Sue Johnson
In this special episode, we pay tribute to the late Dr. Sue Johnson, a beloved relational teacher, therapist, author, and the pioneering innovator behind Emotionally Focused Therapy (EFT). Her work ha...
9 Touko 202416min
#370: Unblock Your Potential by Overcoming Resistance with Steven Pressfield
In this episode, I welcome bestselling author Steven Pressfield to the podcast. Steven dives into the idea of relating differently to resistance and embracing creativity in our lives. We discuss the ...
6 Touko 202458min
#369: The Wisdom In Our Wounds
In this episode, we discuss triggers and how these signals-of-past-pain are integral to our relationships and healing journeys. We talk about the importance of our response to activations – including ...
2 Touko 20247min
#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges
In this episode, I had the pleasure of welcoming Dr. Stephen Porges, the originator of the Polyvagal Theory, to the podcast. Dr. Porges discusses the impact of trauma histories on our relationships a...
29 Huhti 20241h 12min
#367: Should I Stay or Should I Go? Knowing When to Close Chapters
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal jou...
25 Huhti 202412min
#366: Why You Don’t Want to Peak in Your 20s with Meg Jay
In this episode, I welcome Meg Jay – a developmental clinical psychologist specializing in twentysomethings – who helps tackle the question: are your 20s the best years of your life? Together, we expl...
22 Huhti 202453min
#365: Embracing Reality: The Way to Transform Your Life & Relationships
This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal jou...
18 Huhti 202413min
