#135: Resmaa Menakem - Racialized Trauma
Resmaa Menakem is a Healer, New York Times Best-Selling Author, and Trauma Specialist. He helps people, communities, and organizations find strength in healing that is holistic and resilient. He helps...
22 Helmi 20211h 28min
#134: Emotional Unavailability - Solo Episode
Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how ...
19 Helmi 202141min
#133: The Practice - A Commitment to Ourselves with Seth Godin
This week I am SO excited to introduce you to the incredible Seth Godin. Seth is the author of 20 books that have been bestsellers around the world and have been translated into more than 35 languages...
15 Helmi 202147min
#132: Say Yes to a Better Life with Laura McKowen
This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she quickl...
8 Helmi 20211h 19min
#131: Turning Your Mess Into Your Mission with Drew Canole
This week I am thrilled to introduce you to Drew Canole. Drew is an author, transformation coach, and founder of the superfood company Organifi. Drew has helped thousands of women and men revitalize t...
1 Helmi 20211h
#130: Healing Our Nervous System with Nicole Lohse
Nicole Lohse is a Somatic Experiencing Practitioner, Feldenkrais Practitioner and yoga teacher. Her knowledge of the body, mind and soul greatly influences how she supports others from a very intuitiv...
25 Tammi 202158min
#129: Designing Your Dream Career with Ashley Stahl
This week I'm super excited to introduce you to the incredible Ashley Stahl. After working careers in national security and counterterrorism, Ashley came to the realization that she wasn't living her ...
18 Tammi 202155min
#128: Discover Your Dharma with Sahara Rose
Your dharma is your souls purpose - the big reason of why you are here, what you're supposed to be doing, and how you do it. This week we welcome back the amazing Sahara Rose. In anticipation of her n...
11 Tammi 202159min
