#279: Living On Purpose: Unlocking Your Full Potential with Amy Wong

#279: Living On Purpose: Unlocking Your Full Potential with Amy Wong

Themes: Self-Worth, Self Discovery, Happiness, Limiting Beliefs, Authenticity, Belonging, Self-Love, Transformation, Purpose Summary: Today, I’m jamming with Amy Wong, the founder of Always On Purpose®. Amy is an executive leadership coach, author, speaker, and facilitator working with organizations such as Airbnb, Salesforce, Roku, LinkedIn and more. She offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. In this episode, we break down her latest book, Living on Purpose. Join us as we discuss the true benefit behind knowing your self-worth and value, and how you can make small but profound shifts in your thoughts, actions, and words to live a life completely aligned with your purpose. If you’re someone who is always worried about what other people think about you, this episode is one you won’t want to miss! Discover: How resisting doing what you hate turns you away from what you truly want to do Learning the skill to be more in-tune with your feelings How our personal stance affects how we communicate How to organically shift the focal point of conversations to be more present and aligned with others The truth about rejection and the physical form it takes in our body Why you need to stop trying to prove your worth to others 00:00 Intro 01:03 What does living on purpose mean? 02:49 Choice at the state of perception 07:08 Making choices that align with the concept of thriving 12:13 Ways to make decisions that will truly make you happy 24:27 Your feelings about things is what matters the most 27:29 What we focus on determines everything 33:43 Being positional actually create more disconnection 36:06 What happens when we always try to make it about ourselves? 40:02 What rejection does to our body 45:54 Getting stuck in the paradigm of constant validation 51:37 Shifting from believing to knowing who we are 54:56 The ultimate paradox: from belief, to knowing 56:42 Transpersonal psychology Links: Website: https://www.alwaysonpurpose.com Book: https://www.amazon.com/Living-Purpose-Deliberate-Choices-Fulfillment/dp/1956072020/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1635792712&sr=8-1 LinkedIn: https://www.linkedin.com/in/amyelizawong/ Instagram: https://www.instagram.com/amyelizawong/ Free Workshop: Buy Amy's book and send the receipt to info@alwaysonpurpose.com to receive a promo code to attend her virtual Conversational Intelligence workshop for free ($150 value)! Sponsors: Open | Try Open for 30 days free! Go to withopen.com/createthelove and use code CREATETHELOVE to sign up Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Advertising Inquiries: https://redcircle.com/brands

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#467: God Is Everywhere, Or Nowhere

#467: God Is Everywhere, Or Nowhere

In this episode, I reflect on my evolving relationship with the word “God” and the journey that brought me back to faith—not religion, but a felt sense of trust in something greater. I share how chil...

31 Heinä 202518min

#466: How Jail Saved My Life with Doug Bopst

#466: How Jail Saved My Life with Doug Bopst

What happens when rock bottom becomes the foundation for radical change? In this episode, Mark sits down with Doug Bopst—former felon turned fitness coach, author, and host of the Adversity Advantage ...

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#465: Maybe I Should Stop Drinking?

#465: Maybe I Should Stop Drinking?

In this solo episode, I open up about my decision to quit drinking and the deep inner journey it sparked. I share the real reasons I turned to alcohol—not just to unwind, but to numb pain, avoid truth...

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#464: Heal the Root, Not the Symptom with Louisa Jewell

#464: Heal the Root, Not the Symptom with Louisa Jewell

In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emotional freedom and mental resilience. Together, the...

21 Heinä 202558min

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs

In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chronic pain. Drawing from her personal story of healing...

14 Heinä 202554min

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover

In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contracts, people-pleasing, and hidden agendas sabotage i...

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#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean

In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transparency. We explore the complexities behind vaccine pr...

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#460 Sit Around The Fire

#460 Sit Around The Fire

In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to reclaim your inner fire, dismantle limiting beliefs...

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